The Washington Post had a good perspective on this argument that processed foods are more evil than un-processed.
https://www.washingtonpost.com/news/wonk/wp/2016/05/07/what-life-would-actually-be-like-without-any-processed-food/ (search their site for May 7, 2016 article titled "This is what life would actually be like without processed food" if the link doesn't come through).
The volume of PhDs and well-performed studies that champion both sides of the argument informs the lay person that they're all missing something critical for our collective understanding. Perhaps one side will be "right" in the end, but I don't think we're able to state which side just yet. Until then, I'll keep NOT guzzling olive oil, but using it as an alternative to a custom blend of Canola and margarine in order to keep my food from sticking to the pan that I use to cook (process) my asparagus.
Hopefully the next post in the series won't be that I'm supposed to not grind (process) my peppercorns and just eat them whole....
Google automatically stylized it.
- Yahtzee With Buddies
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