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Everything we know about massages is wrong (but that's good!): http://buff.ly/1FtCYTi
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Our friends at General Assembly are planning an awesome trip for women in tech in SF. Enter here: http://buff.ly/1dejGuF (Partner)
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The ultimate guide to #protein supplements: http://buff.ly/1Q6CP3B
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The introverts guide to owning any social situation: http://buff.ly/1FrHoeA
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You're probably not cleaning these 21 germ-filled places: http://buff.ly/1G1NI07
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Why you should eat one raw meal every day (via Yahoo Health):
Fully Raw Kristina explains why everyone should try eating raw for at least one meal a day.
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Here's what that number on the scale really means: http://buff.ly/1Q6HylQ
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Science finally explains why we're addicted to social media (via Shape Magazine):
The siren call of social media can be hard to resist, especially when you're working on a difficult project, folding laundry, or doing, oh, anything less interesting than seeing what all your friends
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We didn't know you could make these 27 meals on the grill! http://buff.ly/1BHfs4D
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How to improve #mobility and #flexibility (via Lifehacker):
There’s more to fitness than just pure strength – flexibility and mobility matter too. You’re going to have a hard time doing exercise if you can’t bend far enough to perform any of the movements. Here’s how to improve those skills.
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Yes, you can make a #smoothie without a blender. Here's how (via Shape Magazine): http://buff.ly/1I8RF2l
Discovering a good hack can be life-changing. (Making our bed while still lying in it, for example.) Another one to add to the list: whipping up an Almond Pomer Smoothie sans blender. Can it be done?
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Is your relationship with your parents normal? http://buff.ly/1KAP2H3
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Have them in circles
499,119 people
Alexis Fraser's profile photo
Chenevie Singletary's profile photo
Taylor Rubin's profile photo
Katman Corp's profile photo
R. Kaye Blackford (Dynamics for Living)'s profile photo
Lori Sokoloff's profile photo
李鲲鹏's profile photo
Cassandra Schutte's profile photo
Bill Swanson's profile photo
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Be a #greatist. Because being healthy doesn't have to suck.
Introduction
We believe you deserve better than what's out there. That's why we're obsessed with writing the highest-quality articles on the Internet. And why we're as obsessed with making them friendly and actionable. Because that’s how health should be.