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Martial Arts Research Systems of Colorado
249 followers
249 followers
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"Hey it's Troy from Martial Arts Research Systems... we are looking to run some fundraisers for local schools and also to get into classrooms to do some school talks on manners black belt mindset, bully prevention and stranger danger [for free!] - so! if you are a school admin PTO parent or teacher please reply “I’m interested!” And we'll connect!
Also we only have 4 spots left for September so hit me back asap! These presentations and events have been a hit! Looking forward to hearing from you.
BTW - We raised $600 last year for groups like yours :) we’re looking to top that this fall!
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Super saturday Giving away 3 kickboxing course for free
Want to get in the best shape of your life
Then click here: http://member-site.net/?PR--MPbJX
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Great blog on how to deal with bullying http://ow.ly/8sNq30epiJz
Bullying Tips
Bullying Tips
grandjunctionmartialarts.com
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Hey Grand Junction parents! FREE FRIDAY giving away 5 Quik start confidence course
Imagine your child going back-to-school with MORE self-confidence after just 4 lessons in our internationally-acclaimed SKILLZ program!
Back-to-School Special
Join our Quick Start Confidence Course which includes 2 weeks for only FREE! (Reg. $69!)
Click here to join: http://member-site.net/?PT--MPiww
P.S. Please share this with your local friends who are looking to build their child’s self-confidence too!
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Celerate schools back in session
Time to do something for yourself
Try our kickboxing classes have fun get in shape
To learn more : http://member-site.net/?PT--cicg
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Podcast Episode 2: Stages of Development for 5 and 6-year olds
Learn what to expect, and what NOT to expect, from Kindergartners and First Graders in my podcast series. click here: http://ow.ly/YAmY30ejLPs
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Get connected: whether it's your child's school or their after school activities, most organizations upload their official yearly calendars in advance. Taking the time now to mark off important dates can save you headaches in the long run. Better yet, print a quick copy of each and stick it in your fridge! #marsbacktoschool #marskidsrock #marsofcolorado
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As strange as it sounds, a study has shown that cutting up your food can help you feel more satisfied by your meal. The reason is that we judge food quantity by number (with larger numbers taken to mean more food), so the psychological effect is that you feel like you’ve eaten more. Try it out and let us know! #marsfittip
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Age specific Martial arts traing with a twist for your 5-6 yrs old Focus team work and control are 3 of the 8 skills your child will be learning For more info http://ow.ly/VxEP30ejLPm
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Many people are able to stick to a pretty healthy diet during the week when they’re following the work-week routine, but once the freedom of the weekend arrives: woohoo, all bets are off! You need to be strong, not weak, on the weekend. So one of the things you can do to make things easier, is allow yourself a single ‘cheat meal’ each weekend. This does not mean that you make up for a weeks-worth of not having deserts, but simply that you’re a bit more relaxed with the foods you allow for that meal. Warning, do not let your ‘cheat meal’ turn into a ‘cheat day’ otherwise you risk undoing all your hard work from the week! Many people skip ‘cheat meals’ entirely, so it’s down to your personal preference. #marsfittip
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