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Graciela Perez
43 followers -
CPT NASM -Pilates-Aquafitness-Yoga-Dance-
CPT NASM -Pilates-Aquafitness-Yoga-Dance-

43 followers
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Work the abs and arms at the same time on the pull up barre!
Strengthening arms while working the Abs to the limit!

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Hiking at sunset or sunrise will give you a better work day or sleep releasing stress and burning calories at the same time.
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10/15/17
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Mermaids coming out from the ocean because of the pollution!

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This is the flower of life .It belonged to my friend and teacher Max Middleton . I found it in a drawer at Janet's healing art workshop.
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