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Gordon Fitness Studio
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56 followers
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Good read on preventing and reducing back pain in the work place. If you have any questions please feel free to reach out to me.
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Great article on how to go about starting an exercise program. If you have any questions related just reach out.
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Get the skinny on carb cycling.
Carb Cycling
Carb Cycling
acefitness.org
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This is a great article on how to add more movement throughout your day!
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New Research On Ductal Carcinoma In Situ (DCIS) Brings Knowledge--Now We Need Understanding http://ow.ly/33eRvt
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How Your Morning Routine Might Be Stalling Your Weight Loss http://ow.ly/33eRvs
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Many parents are putting food pressure on kids: Do you? http://ow.ly/33eRvq
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