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Glenda Myles
Works at Myles Ahead Studio
Attended Queen's University
Lives in Toronto, ON


Glenda Myles

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Women’s shelters are caught between protecting their clients and financing their operations.
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Glenda Myles

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In my line of work, you often see the expression "Let food be they medicine" (Hippocrates).  A great quote that makes a lot of sense.  Here's another expression we've all heard:  Laughter is the best medicine.  This one is wi...
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very good. bay

Glenda Myles

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Adam Braun was on the fast track to huge money, then everything changed. A rising star at one of the world's leading consulting firms, Braun had everything planned out. He'd work for a few years in consulting, become a hedge-fund guy, make a ton of money, then retire and devote his life to ...

Glenda Myles

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Meditation Club is a free service to help you create a sustainable meditation practice. 

There have been numerous scientific studies showing the benefits of a regular meditation practice. One study showed that if you meditated for 20 min per day for 6-8 weeks you would see marked changes including:

in anxiety and stress,
vulnerability from pain, and
in the tendency toward depression and anger.

the power of attention,
boosting the immune system, and
one’s general well-being.

Join us!

Glenda Myles

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BAM! You have BIG dreams, AUDACIOUS goals, and MAD desires for this life of yours. Whether you have ever spoken them out loud or not, you have them. So, what are you going to do? Do you just keep dreaming about it  or is it time to make it happen? When you are bold enough to dream big – I mean really big – you are bold enough to do something about it. Let’s make it happen! 

Glenda Myles

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Gender, Body Image, and Media - It's Time for Responsible Advertising #genderequality #bodyimage #BeautyRedefined

Gender and Advertising  We think we have come so far in terms of gender equality and advertising. Then someone goes and does something and we realize we really haven’t come that far. Have you seen these pictures? The pictures illustrate how ridiculous the…
Companies are exploiting the use of "real" women in advertising as a means of differentiation. Gender and advertising is an important consideration.

Glenda Myles

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image courtesy of poetic home after today, there are only two wednesdays left in my 9-hour weekly nyc commute. coming up here for 10 weeks of a 3-hour writing class may seem extreme, but it's felt like the right nudge towa...

Glenda Myles

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Loving this mix right now. Perfect weekend afternoon soundtrack. 
Just some of my favorite chill tunes

Glenda Myles

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“PICK A DOOR” giveaway! Enter to win one of 3 great prizes!

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Confused with all those names and styles? Have you been practicing the same style with the same teacher forever? Maybe it's time to mix things up a bit. Here's a quick run down of some different styles and what you can expect. 

Glenda Myles

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New mix of music with the March top 40 songs. 
Billboard Top 40 for March 2014

Glenda Myles

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Meditation doesn't have to be difficult or a challenge. Keep it simple whether you are on the road or at home. Make a commitment to your practice.
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Strategic Marketing Consultant, Life and Business Coach, Workshop and Group Facilitator
social media; project management; creative program development; marketing
  • Myles Ahead Studio
    Owner/Director, 2012 - present
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Toronto, ON
Halifax, NS - Ottawa, Ontario - Edmonton, AB - Fredericton, NB
Contact Information
Director of Creative Ideas and Making Things Happen
Life and Business Coach at Myles Ahead Studio, Strategic Marketing Consultant, Social Media Trainer, Women's Rights Activist, 

Possibility Creator, Problem-Solver, Avid Reader, Music Lover, Traveller, Curious Observer, and Lover of Life!

I like to...
  • learn new things.
  • read great books.
  • dance and do yoga. 
  • write and tell stories.
  • travel the world.
  • work with Awe-Inspiring Women
  • create - possibilities, dreams, and solutions.

"What we think or what we believe is, in the end, of little consequence. The only thing of consequence is what we do." ~ John Ruskin

  • Queen's University
    Masters Science
  • University of New Brunswick
    Marketing and International Business
Basic Information
Glenda Myles's +1's are the things they like, agree with, or want to recommend.
Disturbing snapshot of women’s shelters: Goar | Toronto Star

Women’s shelters are caught between protecting their clients and financing their operations.

wednesday well-being: writing

image courtesy of poetic home after today, there are only two wednesdays left in my 9-hour weekly nyc commute. coming up here for 10 weeks o

Let Laughter Be Your Medicine

In my line of work, you often see the expression "Let food be they medicine" (Hippocrates). A great quote that makes a lot of sense. Here's


Just some of my favorite chill tunes

#Truthbomb 484

Having trouble viewing this email? Click here. #Truthbomb. Someone you haven't met yet is dreaming of adoring you. DANIELLELAPORTE.COM · @da

Revera Wordpress Theme |

Revera is a free premium wordpress theme based on the Bootstrap 3 framework. This is a responsive wordpress theme with all the bootstrap goo

Top 40 for Feb 2014

Songs from Billboard Top songs in US on Feb. 1st, 2014

Jan 2014 Playlist

8tracks is Radio, rediscovered - Jan 2014 Playlist (1hr 44min) by GlendaM in Toronto | music tags: #dance, #topsongs, and #top40 |

Sundays in the kitchen

A beef stew is a combination of food ingredients that have been cooked in liquid and served in the reduced gravy. Ingredients in a stew can

Workout Mix

8tracks is Radio, rediscovered - Workout Mix (1hr 11min) by GlendaM in Ottawa | music tags: #workout #remix, #workout, and #cardio |

2013 In Review: Power, Politics and Resistance

Today we look back at 2013. It was a historic year. Edward Snowden exposed how the National Security Agency had built a worldwide surveillan

Q's Top 20: #7 - Josh Ritter | Q with Jian Ghomeshi | CBC Radio

Josh Ritter nabs the #7 spot on Q's Top 20 Albums of 2013 for his very candid latest record, The Beast in Its Tracks. Just a few years ago,

Five feminist lessons you'll find in Beyoncé's new album

The pop icon's surprise album has already become a powerful anthem for young women. Here's why.

What you probably missed in Beyoncé’s album

Feministing · About · FAQs · Archives · Contact Us · Community Blog · About · Submit a Post · Video · Feministing on YouTube · Campus · Abou

Torquil's rant: What has happened to Canada? | Q with Jian Ghomeshi | CB...

Q's roving cultural correspondent Torquil Campbell was more than just a little upset by news that Canada Post will be ending its door-to-doo

WLHQ: 30 things to remember before reading more lists

Want the immune system of a caveman? Harness the unlimited power of lightning? Hair as glossy as the hide of a newborn calf? The secret supe

Q essay: Feeding our neighbour's child | Q with Jian Ghomeshi | CBC Radio

Federal Minister of Industry James Moore has apologized for remarks about feeding hungry children in a statement he later called

Literature of the self: Jian Ghomeshi and Sheila Heti in conversation

PEN Canada hosted its fall Ideas in Dialogue event, Literature of the Self, on Dec. 5, 2013 at the Royal Ontario Museum with Jian Ghomeshi a

❄indie under the christmas tree❄

just some christmas-themed indie songs for when you're sick of the same ones on the radio. feat. the ramones and the xx

Best yoga centre in Ottawa! It is truly an oasis where community is cultivated. A wide selection of yoga classes offered by a diverse teaching staff who are all knowledgeable and supportive. The centre is clean, beautiful, and well appointed. There are so many little details. PranaShanti brings in amazing master teachers, offers compelling workshops and has strong and effective teacher trainings. I have had the pleasure of doing my teacher trainings in both hatha and kundalini at PranaShanti, I have taken a wide range of classes there, not to mention I have used the sauna and other services offered at the wellness centre. All are excellent! If you are looking for a yoga home in Ottawa, be sure to check out PranaShanti.
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