"Yoga helps get people out of their head and into their body. This alone can greatly assist in quieting the mind, potentially providing a respite from the daily barrage of stimuli we all face in the modern world." - Michael Joseph Ferguson, author of The Drummer & The Great Mountain: a Guidebook to Transforming Adult ADD/ADHD
Stop by the Give Back Yoga blog to read more about why we need a multidimensional perception of adult ADD/ADHD, and how #yoga
can help individuals of this neurological type to create a successful and fulfilling life.