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Business Insider: Scientists discovered what happens when one twin exercises and the other does not.
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GirlsGoneSporty

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Thinking of running Rock 'n' Roll NOLA next year? Read the recap:
Hi guys! I am back from New Orleans and I have to say, it was a really great weekend. It was my first time visiting the city, and while I wasn't as completely head over heels in love with it as a l...
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Never miss another long run! http://buff.ly/1CsLPpO #run #marathon
5 weeks of marathon training in the books and I am still making the same mistakes that I did during week one. A long run isn’t as simple as throwing on your shoes and heading out the door. To stick to a marathon schedule and log those long training miles some planning is in order. …
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Get a screamin' good deal on an at-home 4-week fitness program!
 
RT Laura Pyne: Awesome comprehensive at-home fitness program! Check it out! http://buff.ly/1Eu8phy #getfit #girlsgonesporty #sweatpink #strongnotskinny
Following in my theme of finding ways to fit fitness in regardless of your schedule or location, I have an exciting program to share with you! Here's the thing. I know what it's like to search onli...
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RT Laura Pyne: Awesome comprehensive at-home fitness program! Check it out! http://buff.ly/1Eu8phy #getfit #girlsgonesporty #sweatpink #strongnotskinny
Following in my theme of finding ways to fit fitness in regardless of your schedule or location, I have an exciting program to share with you! Here's the thing. I know what it's like to search onli...
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Goji Play Product Review - Turn Your Workout Into a Game
Goji Play brings interactive fun to cardio machines - check out the review.
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Get more veggies without a salad! Whip up this zucchini & sausage soup recipe with me on Thursday 3/5 at 8:00 pm CST!
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Top 8 reasons to fall in love with fitness
Sure, fitness is good for your health, but there are lots of other reasons to fall in love with being fit. Check out my top 8 reasons for falling in love.
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Postpartum Essentials:
Happy Monday! We survived our first weekend at home with Emerson! If you follow me on instagram then you know her first week was spent in the NICU at UC Davis Children's Hospital. It was a stressful week. I have so much to bl...
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Lebert Equalizer Bars Review
After checking out the Lebert Equalizer bars, we loved them so much we decided to team up with Lebert Fitness to provide Girls Gone Sporty readers with everything from a pink Lebert Equalizer giveaway, a special Lebert Equalizer coupon and a month of free Lebert Equalizer exercises and workout videos. Check out our review here to learn why we love them so much.
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Have you invested in a spiralizer yet? Roasted Beet Noodles, Kale & Quinoa w/ Yellow Onion Vinaigrette! http://buff.ly/1zDe2FH Emily Hein, RDN, LD
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The Frisky: Montana Republican Hopes To Outlaw Yoga Pants.
State Rep. David Moore also hopes to ban speedos and tight beige clothing.
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Have them in circles
1,174 people
Lorena Garcia's profile photo
le thien hoang's profile photo
Nigel Pickavance's profile photo
sobhy elnms's profile photo
Colin Willetts's profile photo
Dave Koehn's profile photo
Jennifer Boudreau's profile photo
Bonnie Wilson's profile photo
IgniteGirls Fitness's profile photo
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GirlsGoneSporty is an online magazine designed to help the sporty woman live the sporty life.
Introduction
GirlsGoneSporty was founded in November 2011 by Laura and Lance Williams. Laura Williams, M.S.Ed., has a master's degree in exercise and sport science and eight years experience in fitness and recreation management. Lance Williams is a former All-American baseball player with an undergrad degree in exercise and sport science,  eight years experience as a CSCS personal trainer and is a self-taught web designer/developer. Together their mission is to encourage the active, healthy, sporty (and balanced!) life in women across America.

What you can find on GirlsGoneSporty:
  • Accurate and informative (science-based) articles on nutrition and exercise
  • Videos explaining proper form for a variety of exercises
  • Healthy recipes
  • Sporty fashion and beauty ideas
  • Gift guides for sporty men, women and teens
  • A blog detailing Laura's own sporty adventures
  • Giveaways!
  • Product reviews of everything from gym bags and shoes to books and more!

To learn more about GirlsGoneSporty, please visit the website's About Page. You can also learn more about Partnership and Advertising opportunities by contacting Laura directly at contact@girlsgonesporty.com.

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