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GirlsGoneSporty

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Tired of Walking Your Dog? Try these 4 Ways to Get Active Together http://buff.ly/2as3SD2
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Dying to Try the Athleisure Trend? Here's How to Get Started http://buff.ly/2aFW4Aw
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Here's a Dumbbell Training Program You Can Do... http://buff.ly/1s1CYev
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Mornings - love 'em or hate 'em, they always come. Learn to make yours better. http://buff.ly/1TCGyYa #ad Plenti Yogurt #PlentiYogurt
Mornings are the closest thing I have to a mortal...read more
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The 10 Best Cardio Exercises for Weight Loss About.com Health About.com http://buff.ly/1MqkLOX
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Virtual reality can change our perception of food
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Have them in circles
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GirlsGoneSporty

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Curious About What to Wear to Barre Class? Grab These Must-Have Goods http://buff.ly/2arPjpc
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Dying to Try the Athleisure Trend? Here's How to Get Started http://buff.ly/2as2Jvx
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Grab a #coupon for Plenti Yogurt Oatmeal Meets Greek Yogurt! It's like overnight oats you don't have to prep! #ad http://buff.ly/1TCIUWP
Mornings are the closest thing I have to a mortal...read more
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The Meaning of Om
The meaning of om, a common mantra used in yoga and meditation.
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The horribly misleading advice women hear about working out http://buff.ly/1Lf7xCf Thrillist
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Easy mini quiche recipe with sausage and red pepper http://buff.ly/1N7sU9d
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Have them in circles
1,395 people
Jesse Martin's profile photo
Houssein Attoue's profile photo
Marra St. Clair's profile photo
Samantha Avnet's profile photo
Lorena Garcia's profile photo
Tamara Grand's profile photo
National Geographic's profile photo
Abraham Lozoya's profile photo
West Marine's profile photo
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GirlsGoneSporty is an online magazine designed to help the sporty woman live the sporty life.
Introduction
GirlsGoneSporty was founded in November 2011 by Laura and Lance Williams. Laura Williams, M.S.Ed., has a master's degree in exercise and sport science and eight years experience in fitness and recreation management. Lance Williams is a former All-American baseball player with an undergrad degree in exercise and sport science,  eight years experience as a CSCS personal trainer and is a self-taught web designer/developer. Together their mission is to encourage the active, healthy, sporty (and balanced!) life in women across America.

What you can find on GirlsGoneSporty:
  • Accurate and informative (science-based) articles on nutrition and exercise
  • Videos explaining proper form for a variety of exercises
  • Healthy recipes
  • Sporty fashion and beauty ideas
  • Gift guides for sporty men, women and teens
  • A blog detailing Laura's own sporty adventures
  • Giveaways!
  • Product reviews of everything from gym bags and shoes to books and more!

To learn more about GirlsGoneSporty, please visit the website's About Page. You can also learn more about Partnership and Advertising opportunities by contacting Laura directly at contact@girlsgonesporty.com.

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