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Gina Simmons
132 followers -
Provide corporate training on conflict, anger and stress management. Psychotherapist for individuals, couples and families. Career guidance professional.
Provide corporate training on conflict, anger and stress management. Psychotherapist for individuals, couples and families. Career guidance professional.

132 followers
About
Gina's posts

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Play is not only fun, but good for the health of the brain. Dr. Terry Marks-Tarlow shares how play, humor and wit help make us more resilient to stress.

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The Power of Play to soothe our stress, reduce anger, increase creativity, humor and wit!

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How to combat haters and elevate your online credibility.

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Research on digital media and the brain and tips to avoid distraction and stress.

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Tips for lowering workplace stress and distraction

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Better conflict management leadership may have prevented further violence in Ferguson.

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Learn to let go of resentment, hurt and anger with these guided meditations.

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Fast and easy way to start meditating right now.
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