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Gina Matsoukas
4,218 followers
4,218 followers
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This layered strawberry ginger peach smoothie is refreshing and fruit forward with a healthy dose of protein from ultra-filtered milk.

RECIPE - https://www.runningtothekitchen.com/strawberry-ginger-peach-smoothie/

#smoothie #strawberrysmoothie #layeredsmoothie
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These perfect protein pancakes have 30g of protein per serving and are the perfect blank slate to top however you want for a healthy start to your day.

RECIPE: https://www.runningtothekitchen.com/perfect-protein-pancakes/

#pancakes #proteinpancakes #breakfast
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This lamb ragu is a spicy, spring inspired one-skillet dinner. Cavatappi pasta, crushed tomatoes and harissa paste make it flavorful and hearty.

Recipe - https://www.runningtothekitchen.com/spicy-skillet-lamb-ragu/

#lamb #americanlamb #ragu #lambragu
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This jalapeno mango jam is the perfect balance of sweet and spice. It’s equally delicious with some soft cheese and crackers as it is swirled in some yogurt or paired with your favorite meat.

https://www.runningtothekitchen.com/jalapeno-mango-jam/
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This apple butter roasted chicken is a killer combination of sweet and savory flavors. With a crispy outside and a juicy, tender inside, it’s the perfect Sunday dinner!

FULL RECIPE: https://www.runningtothekitchen.com/apple-butter-roasted-chicken/

#applebutter #roastedchicken #chicken #sponsored
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This Lightened Up Spaghetti Alfredo with broccoli is creamy, cheesy and decadent but much healthier than the original so you can feel good about eating it. FULL RECIPE - https://www.runningtothekitchen.com/lightened-up-spaghetti-alfredo/

#alfredo #spaghetti
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This creamy dijon egg salad is made with Greek yogurt for a healthier twist. Green olives, red cabbage, parsley and pepitas make it flavorful and crunchy!

FULL RECIPE: https://www.runningtothekitchen.com/creamy-dijon-egg-salad/
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These Ahi tuna kabobs are glazed with a Montmorency tart cherry balsamic reduction and served over a spiralized winter salad with cherry lime yogurt dressing. (AD)

FULL RECIPE: https://www.runningtothekitchen.com/tart-cherry-glazed-ahi-tuna-kabobs/

#tunakabobs #ahittuna #tartcherries #montmorencytartcherries
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This beet apple chutney is infused with orange and lots of warming winter spices. A great spread on crackers, accompaniment to meat or even dolloped in yogurt!

FULL RECIPE: https://www.runningtothekitchen.com/spiced-orange-beet-apple-chutney/

#chutney #beets #apples
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Instant Pot tomato white beans are made in a fraction of the time by using a pressure cooker. It’s a hearty winter meal perfect over some toasted sourdough bread.

FULL RECIPE: https://www.runningtothekitchen.com/instant-pot-tomato-white-beans/

#instantpot #whitebeans #beans #beansandtoast #tomatoes
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