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New Image Fitness Studio
27 followers -
The Power To Be Your Best
The Power To Be Your Best

27 followers
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Very true, your competition is you! Everyone has to start somewhere... you will have good workouts and not so good workouts. But at the end of the day no workout is bad if you did one! Also give what you have and you will get results and stronger! 💪

Checkout my website to see how I can help you with your Fitness Goals! www.NewImageFitnessStudio.com

#personaltrainer #bootcamp #fitness #fitnessstudio #groupfitness #oshawa #courtice #bowmanville #clarington #durhamregion #thepowertobeyourbest
#newimagefitnessstudio
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‪If you don’t already, follow my Instagram page for recipes, tips, motivation, success stories etc. ‬

https://www.instagram.com/newimagefitnessstudio/

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SUCCESS STORY... so proud of this client, such huge accomplishments in only 5 months! You are such an inspiration, hard working and so determined. I will miss our sessions!

LOST...
63.5 lbs
59.5"
14.5 % body fat
resting heart rate went for 101 bpm to 69.. amazing!
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6/20/18
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New round of Bootcamp classes start new Tues June 5th to June 28th

Tues & Thurs 5:30pm

gidget@newimagefitnessstudio.com
905-259-6398

http://www.newimagefitnessstudio.com/bootcamp/
Bootcamp - New Image Fitness Studio
Bootcamp - New Image Fitness Studio
newimagefitnessstudio.com

New Services coming... back to school for this gal 😳 it will be up to a 2 year process, but will be worth it in the end.

At the end of the 1st year I will be a Holistic Nurition & Health Coach. I will be able to do meal plans etc I great detail and sports fitness and nutrition.

At the end of 2 years I will get my diploma in Registered Holistic Nutritionist Practitioner (RHNP) some benefit plans will cover this!

I am sooo excited and also very scared taking this on on top of working full time. I have such a passion for Holistic healing.

I will post things as I learn then. Just started and already learning so many things.

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ONLY 2 SPOTS LEFT... Getting sign ups for the Mon and Wed #MetafitHIIT classes that are starting on Mon May 7th @ 6:15pm... Are you in???

Space is limited to 6 people
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Metafit HIIT Classes will begin on Mon May 7th
Monday & Wednesday's @ 6:15pm
Tuesday & Thursday's @ 6:45pm
$119.99 for 4 weeks 2x per week.

*Space is limited to 6 people
*if there is enough interest I may do a lunch hour class!

www.NewImageFitnessStudio.com
gidget@newimagefitnessstudio.com
905-259-6398
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Metafit HIIT Classes will begin on Mon May 7th
Monday & Wednesday's @ 6:15pm
Tuesday & Thursday's @ 6:45pm
$119.99 for 4 weeks 2x per week.

*Space is limited to 6 people
*if there is enough interest I may do a lunch hour class!

www.NewImageFitnessStudio.com
gidget@newimagefitnessstudio.com
905-259-6398
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What is Metafit HIIT... it a an INTENSE full body workout that will have you burning fat 24+ after you have completed your workout. The only equipment you may want to bring is a towel for the sweating you will be doing and a bottle of water!



Class are now being held at New Image Fitness Studio

www.NewImageFitnessStudio.com

gidget@newimagefitnessstudio.com

905-259-6398
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