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Get Fit NH - Training Smarter
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Get Fit NH - Training Smarter's posts

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Healthy Cookies?! - There is not a whole lot that infuriates me, but there is one thing that seriously gets under my skin and that is false advertisement. I was picking up a salad at Live Juice a few weeks ago and on the counter they had these cookies….But wait let me back up...Live Juice is a great […] The post Healthy Cookies?! appeared first on Get Fit NH Concord and Epsom Gym Personal Training.

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A Touching Message from a Student Sends Her into the Spotlight

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Brookford Farms CSA Pickup at Get Fit NH – Winner! - There is nothing fresher, tastier, and yes even more friendly to the environment than having local produce grown by local farmers. For those of us who don't have the time or talent to grow our own veggies, getting involved in a CSA is like gold! (CSA= Community Supported Agriculture) This is where it gets exciting, […] The post Brookford Farms CSA Pickup at Get Fit NH – Winner! appeared first on Get Fit NH Concord and Epsom Gym Personal T...

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Athlete Academy: Believe Before You Achieve - All you athletes out there - let me ask you a question: what do you believe? What do you believe about your ability? What do you believe about your coach or the rest of your team? How far do you believe you can really go?Let me tell you something that will unequivocally always be the […] The post Athlete Academy: Believe Before You Achieve appeared first on Get Fit NH Concord and Epsom Gym Personal Training.
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