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Inner Strength Chiropractic
79 followers -
Align Body, Mind, Soul and Purpose!
Align Body, Mind, Soul and Purpose!

79 followers
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Say what?! We are less than 2 months away from Lucidity: Rising Dawn! This year marks the start of a brand-new cycle for our favorite local festival: following the #elements as a jumping-off point for building community through sustainable education, art, music, healing, and FUN. Our very own Dr. Jacob will be teaching during Course Week, and providing on-site adjustments during the festival itself. We hope to see you out under the oaks! For tickets and more info: www.lucidityfestival.com
#lucidity #risingdawn #festival #ischiro #sbchiro #community #healthandwellness
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WEDNESDAY: the halfway point for our week, and the perfect time to commit - or recommit- to our #wellness. This week, we're focusing our energy on staying #active: one of the quickest ways to make a difference in our day, week, or life! Even going outside and taking a short walk as we talk can #reset our energy, and the endorphins released through extended exercise - like running or swimming - also boosts our #creativity. Plus, getting #adjusted regularly is one of the best ways to ensure that you stay in alignment: supporting your active lifestyle by helping your body support YOU. Happy Wednesday!
#wellnesswednesday #getoutside #ischiro #sbchiro #exercise
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NEW PATIENT PROMO! First time visiting Inner Strength? Mention this ad, and for a limited time you can schedule your first visit for just $70 (normally $95) which includes a full chiropractic examination, follow-up appointment, and two adjustments (as long as it's safe to do so). Have your whole family checked for only $100! (normally $150) Why wait? Learn why more people are choosing chiropractic as a safe and effective way to care for their family's health. Book your appointment at www.ischiro.com today!
#chiropractic #sbchiro #healthandwellness #innerstrength #newpatientpromo
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One of our favorite #perks of getting adjusted? Getting to give ourselves a big hug! Give back to yourself - not to mention, to your back! - and come by our office today.
#mondaymotivation #ischiro #sbchiro #spine #healthandwellness #hugs
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Have you heard? The very first #chiropractic adjustment actually helped restore the hearing of a man named Harvey Lillard! All the way back in 1878, Lillard felt something “give out” in his back, and he immediately lost his hearing. 17 years later, he told his story to the one and only Dede Palmer; who, upon feeling his upper back, decided to give what he called a “crude adjustment." From that point forward, Lillard was able to hear, and a modern form of miracle-working was born. For more info: http://www.acatoday.org/pdf/Chiro_History.pdf
#fridayfunfact #ischiro #sbchiro #miracles
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#overheard in the #ischiro office: "That was great! Everything is moving so much better already. I feel like I can stand up straighter!"
#chiropractic #sbchiro #healthandwellness
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This week's #mondaymotivation: Get OUTSIDE! Santa Barbara is an oasis of mountains, ocean, trees, and wildlife... not to mention, edible plants and powerful healing arts. With all that our community has been through, we at Inner Strength can't imagine a better time to simply go outside and appreciate the beauty of this place we call home. Better yet, snap a photo and send it to us! We'd love to see SB's scenery through your eyes.
#ischiro #sbchiro #seesb #healthandwellness #nature #appreciation #gratitude
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Cold and flu season got you down? Thank goodness there is Immuplex: a proprietary formula from our friends at Standard Process that blends essential micronutrients and minerals as well as Protomorphogen™ and Cytosol™ extracts to support the immune system. When taken daily, these magic capsules support a healthy immune response by aiding our bodies' normal inflammatory response function... particularly as it relates to periodic challenges like consumption of a high-fat meal, or strenuous activity. Immuplex is also high in antioxidant vitamins C & E, and helps maintain normal white blood cell activity. Don't wait for your body to get sick - stay ahead of the curve!
#ischiro #healthandwellness #supplementspotlight #standardprocess
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Your bone count gets smaller as you age. When we’re born, we have 270 bones. But as adults we only have 206. Likewise as babies we are born with 33 vertebrae, but by the time we reach adulthood we only have 26. It’s not that some of those bones magically disappear. Four of them fuse together to make the tailbone and the other five fuse to form the back of the pelvis #funfact
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225 E Carrillo St #305
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