Guess what this unimpressive yet tasty recipe is?

This is a recipe with Elephant Foot and Malabar Spinach. We call it Kanda Bachali - http://www.gayatrivantillu.com/recipes-2/curries-1/kandabachhali

Due to hormonal imbalance, it's common for many women to have Lumps in Breast during mid months of a menstrual cycle. Traditionally it is believed that if Elephant foot is included in diet, one gets relief. Scientifically Elephant Yam has special molecules which increase the estrogen levels in women’s bodies and help in maintaining the hormonal balance.

Personally I too was benefited.. Its a tasty recipe and provides a natural cure too. Hope you too would be benefited and can avoid medicines.

Enjoy Life responsibly!!
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