Excessive sugar consumption=notgood-because:
"From the point of man's evolution, an excessive amount of sugar has been in our diet for only a split second. Yes, we ate honey and we might have chewed on a sugar cane or eaten sugar beets and fruits, but only since the industrial revolution
has the human race had an increasing amount of sugar in its diet.
Whereas fat has been in our diet since ever. Branding fat as the bogey man of our diet is short-sighted and ill-informed from an evolutionary point of view."
This quote is from our book "The All And Everything of Healthy Living" Free here: http://bit.ly/GJf5sk