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Gary Tho
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38 followers
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Degeneration of the spine is a prevalent problem that generally advances with age, though is not always restricted to the elderly1.

- See more at: http://spinewave.co.nz/osteoarthritis/#sthash.Fx4McGWN.eMQdBLx4.dpuf
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Bottoms up! 
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Eating walnuts (fatty acids, folate, vit E) each day improve blood vessel function & reduce LDL cholesterol. BMJ 2015
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Stand or Walk: Either Way, Breaking Up Sitting is Beneficial for Diabetes Care.
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Fever is good! Its the first line of defense in the body killing bacteria viruses & doesn't always need medication. http://bit.ly/1JHKX3g
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There's Kids non-toxic nail polish? Shouldn't that just be standard for everyone? #thinkabouthealth
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