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Garrett Arndt
83 followers -
President / Owner of Pursuit Institute
President / Owner of Pursuit Institute

83 followers
About
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Whether you are a World Cup winner or a regular gym member recovery is a very important aspect of working out. Pursuit Institute will be hosting a Recovery and Injury Prevention Clinic soon (more details to come), but this article has some tips to consider.
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Happy National Coffee Day!  Let’s all raise a cup of joe (or two) knowing that there are many benefits of drinking coffee
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Mixing up my routine with some boxing. #workout   #fitness  
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Sunday dinner!
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7/26/15
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Workout!
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Box jumps on Sunday
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