I'm totally gobsmacked... I just managed to get my 8yo son, and my 6yo daughter to do these exercises with me. It was all because of the name. Mr8 asked if he's going to be like Batman from doing this (sure Son, if you do something every day).
What's best, he didn't complain, there was no competitiveness (which is usually a barrier to him enjoying something) and he wants to do more. Tomorrow morning he wants to do 'The Wolverine' workout, because that's another of his favourite characters.
We're also doing the 10,000 half jacks challenge for the next month (he likes to check things off) which will help him to prepare for the coming up in April...
If you haven't seen Neila's workouts, check them out at http://neilarey.com/training-guide.html
Time for a sit down and a nice cup of tea... kids will sleep well tonight!
Auckland, New Zealand
- University of AucklandBSc - Physiology, 1994 - 1997
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