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Frome Physical Therapy
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11 followers
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When it comes to kids and acupuncture, the first thing you should do is a little bit of research. Make sure to look for someone who is not only licensed in acupuncture, but specializes in kids specifically.
https://www.mindbodygreen.com/articles/benefits-of-acupuncture-for-kids
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To support patients, the OHSU Comprehensive Pain Center has incorporated alternative and complementary therapies into their practices.
These include acupuncture, massage therapy, Rolfing and reiki, nutrition and naturopathy, chiropractic, cognitive behavioral therapy, yoga, and mindfulness.
https://www.healthline.com/health-news/doctors-ideas-on-how-to-reduce-opioid-prescriptions#4
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Learn what your triggers are. For example, if you developed symptoms when you change the bed linens or vacuum the rug, you could have an allergy to dust mites. Use dust mite protectors on bedding and if possible, remove carpeting. Keep a log of when you become asthmatic, where you are, and what you are doing. Also keep a record of places and times you are well. Detective work can help you to learn the irritants that trigger your asthma.
https://fromept.com/poor-air-quality-triggers-asthma/
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If the psoas muscle goes into spasm frequently enough, over time the muscle will take on a shortened position. A shortened psoas will not extend or lengthen to accommodate changes in position and movement. This pattern of muscular shortening can be experienced as hip or back pain often during the transition from sitting to standing or from standing to walking.
https://fromept.com/stretches-for-the-psoas/
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We are offering free introductory classes in the town of Ocean, NJ on Wednesday, April 4, 18 and 25, 2018 from 6:15 PM to 7:15PM.
https://fromept.com/blog/huo-li-school-Taijiquan-yi-jin-jing-meditation
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Most of us have a great deal of confusion about how to sit well. Sitting posture is an important health issue. People often think their neck or low back problem comes from a traumatic injury, but this is often not the case. Poor sitting posture puts your spine at risk.

We have six guidelines for good sitting posture in this article. Read & comment if you want to discuss more.
https://fromept.com/blog/do-you-have-good-sitting-posture
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Learn more about how Acupuncture works here -https://fromept.com/how-acupuncture-works/
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Physical Therapy for Prevention
- Offers a tailored program of warm-ups and stretching
- Provides advice regarding strength and endurance training
- Establishes realistic goals based on history, age and condition
https://fromept.com/physical-therapy-sport-injuries/
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If you work in an office in metro New York, it is likely that you endure long hours of sitting. How you approach a sedentary job can make a world of difference in how you feel. Have you ever considered that endurance sitting has an aspect of athleticism? It is not natural for humans to sit 8 hours a day and requires the body to accommodate in a multitude of ways.
https://fromept.com/blog/physical-therapy/stretches-for-desk-jobs
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