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Freshbeak.com
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91 followers
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Use Avocados to make a healthy and decadent pasta sauce! http://qoo.ly/8evxs
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Start your day off right! Exercise and a healthy smoothie will leave you feeling great all day!
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Less than 3% of Americans live a healthy lifestyle! Are you among the 3%? http://qoo.ly/8csin
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Spring has sprung! Now is the time to get outside and take in the sunshine..Even walking the dog for 15 minutes a day can have a positive impact on your health!
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The Body is a complicated system of organs, muscles, and bones. Each require maintenance! Make sure you take care of your body now, so it can take care of you later!
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Healthy habits start at a young age..but eating healthy can be fun and set your child up for a healthy future!
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A healthy lifestyle is the right combination of diet +American Council on Exercise!
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Skip fast food and live a more healthy lifestyle!
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Did you know the difference?
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You Should Aim to get at least an hour of physical activity every day. It doesn’t have to happen all at once: even periods as short as ten minutes count!
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