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Franklin Fick
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42 followers
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"This Qigong is so easy to learn and simple to practice." https://goo.gl/C9ojYL #health #exercise #Qi
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"The sets of exercises in this module are collectively referred to as the “Internal Power Exercises.” These exercise take the body attributes that you developed in the last module: softness, flexibility, mobility, coordination, and integration..." https://goo.gl/HT4GyD #Qi
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"As you learn Kung Fu you find that the practice is more than just kicking and punching." https://goo.gl/P5q9TV #kungfu
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"What does mean when it is said without Li there is no boxing?" https://goo.gl/GP9vgQ #kungfu #Qi
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"But, Qigong and health exercises have been a part of health maintenance routines both in the East and in the West for a very long time." https://goo.gl/L7ui8x #health #Energy #Qigong
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"Lets talk about dealing with incoming force." https://goo.gl/EcLwMY #MartialArts #ChineseMartialArts
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"If the mind is going to 10 million different places all at once the energy is scattered and will never be able to flow smoothly and naturally." https://goo.gl/tz7zpu #Energy #Qi #Qigong
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Stretching and Flexibility in Kung Fu https://goo.gl/JWp2EK #stretching #kungfu
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"Originally published in 1926, this book gives a rare glimpse into traditional internal training from a bygone era." https://goo.gl/DaSALK #Qi #XingYiQuan #Neigong
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