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Foothill Family Chiropractic
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23 followers
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Exciting news here!!! Foothill Family Chiropractic is now offering high quality CBD oil. Under the care of Dr. Mehr you’ll have the opportunity to optimize the full benefits of CBD oil, including treating pain, mental illness, seizures, epilepsy, anxiety, arthritis, and much more. Learn more about the power of CBD in our latest blog http://lavernechiro.com/cbd-oil-la-verne/.
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Back pain is one of the most common reasons athletes visit doctors. Whether you play golf, soccer, weightlift, surf, or are a gymnast (and anything between), muscle strains and disc injuries are common. Although athletes who use proper form and moderate their exercise have fewer aches and pain, injuries are still existent. If you’re an athletic, regardless whether you are (or not) experiencing pain, meet with a chiropractor specializing in sports injuries as Dr. Mehr. A quick check-up can be the solution for optimal sports performance and health!
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If you’re trying to shape up for summer, a visit to your chiropractor may be just the missing link. Chiropractors as Dr. Mehr, specializing in weight loss, can properly offer chiropractic manipulations, as well as nutrition and exercise advice/plans to help you achieve your goals. Did you know regular chiropractic adjustments not only relieve pains, but they relive the pressures causing subluxations in the spine? In other words, by correcting spinal dysfunctions, exercise can become easier, allowing for longer and more intense workouts to burn calories and build muscles. Likewise, as your spine’s nerves have communications pathways controlling your hunger and fullness, correcting your spine can improve hunger and fullness triggers. So you know actually when to eat and when to stop eating. Additionally, adjustments can help break up adipose tissue, leading to better muscle tone and subsequently less excess weight. In short, if you’re looking to slim down and/or tone up, a chiropractor as Dr. Mehr may be your answer. (909) 596-1038
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Busy week? Please don't forget to take the time to take care of yourself as well. You owe yourself the love and attention you give to others. What one thing are you going to do today to better take care of yourself?
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Such a privilege to work with the lovely Natalie Dehner. Although in her third trimester, we have been seeing this glowing mama-to-be since January and wishing her the best as she moves closer to her due date.

If you or anyone know you are pregnant, please note that Dr. Mehr and Foothill Family Chiropractic specializes in prenatal chiropractic care!

http://lavernechiro.com/pregnancy-chiropractor-la-verne.html
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5/16/18
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Achy back? Neck? Joints? DID YOU KNOW? Eating two to three, 3-ounce servings, weekly of fish low in mercury and high in omega-3 fatty acids, such as salmon, has shown to help relieve back pain.
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Did you know chiropractic care has been proven to improve athletic performance? If you're a runner and looking to run faster, longer, and stronger...contact our office. (909) 596-1038
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Pain in the jaw? Jaw clicking/popping? Trouble chewing? Difficulty speaking? Headaches? Neck pain? These can be signs of temporomandibular joint (TMJ) disorder. A disorder in which the connecting point between the jaw and the skull (temporomandibular joint) is injured, hurts, and/or is swollen. If you think you are suffering from TMJ disorder, contact our office for relief (909) 596-1038. For temporary relief, apply ice to the joint, avoid chewing gum, and gently massage the jaw and neck.
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Laryngitis is a common condition affecting more than 3 million a year. In short, it’s an inflammation of the voice box from overuse, irritation, or infection. Symptoms can include chronic or dry cough, sore throat, and impaired voice/speech. If you suffer from acute or chronic laryngitis, chiropractic treatment can help, as a misalignment of a vertebra (i.e. the C5), is known to cause sore throat and laryngitis. Watch how Dr. Mehr treated Glenna’s laryngitis and completely restored her voice in after only 2 treatments! To learn more or to schedule a free consultation, contact our office (909) 596-1038.
https://www.youtube.com/watch?v=ZUrkJwoofjA
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Laryngitis is a common condition affecting more than 3 million a year. In short, it’s an inflammation of the voice box from overuse, irritation, or infection. Symptoms can include chronic or dry cough, sore throat, and impaired voice/speech. If you suffer from acute or chronic laryngitis, chiropractic treatment can help, as a misalignment of a vertebra (i.e. the C5), is known to cause sore throat and laryngitis. Watch how Dr. Mehr treated Glenna’s laryngitis and completely restored her voice in after only 2 treatments! To learn more or to schedule a free consultation, contact our office (909) 596-1038.
https://www.youtube.com/watch?v=ZUrkJwoofjA
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