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Farmers' Market Roasted Vegetable Bowl with Yogurt Green Goddess Dressing and Salty Pepitas goo.gl/iUuQvj

This Farmers' Market Bowl recipe from award-winning author Carolynn Carreño's new cookbook BOWLS OF PLENTY: Recipes for Healthy and Delicious Whole-Grain Meals features roasted acorn squash, Brussels sprouts, and carrots that are served atop of bed of Kamut Khorasan wheat (a "high energy" wheat loaded in protein and fiber) along with radicchio and chickpeas, then dressed with an herb-packed yogurt green goddess and topped with crunchy pepita seeds. It's an easy meal that takes little effort and tastes oh so wonderful on a cold winter night! Get the scrumptious recipe here: goo.gl/iUuQvj

#healthyrecipe #dietfood #easyrecipe #bowlfood #vegetables #vegetarian #food #recipe #yum 
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Eggplant and Zucchini Roll-Ups Stuffed with Almond “Ricotta” Cheese >> goo.gl/JL1QP2

These vegan veggie roll-ups are super filling, delicious, and will keep you on your New Year's diet track! Even our 6-year-old loved them! Get the easy recipe here >> goo.gl/JL1QP2

#vegan #vegetarianrecipe #food #easyrecipe #diet #dietfood #meatless 
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我的好朋友是素食主義者,她沒看到這一道料理實在太可惜了。她也是一位從家庭主婦走進美食作者群裡的大美女。跟您很像很像。
這一道素食料理很可口,真的像您所講的,真適合吃素者的人來品嚐。 Is delicious food cooking recipe.歐伊系.
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Looking for a light and healthy holiday meal? Try our delicious Extra Virgin Olive Oil Poached Cod with Roasted Tomatoes and Fried Capers! It's super tender, full of good-for-you-ingredients - including #hearthealthy +Olive Oils From Spain - and is ready in under 30 minutes!

Check it out >> http://www.foodista.com/blog/2016/12/21/extra-virgin-olive-oil-poached-cod-with-roasted-tomatoes-and-fried-capers

#healthyrecipes #Christmasrecipes #holdiayrecipes #fish #fishrecipes #healthyeating #oliveoil 
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Happy New Year 2017, To the Foodista.
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Get a FREE Cultures for Health Kombucha Tea Starter Kit At Thrive Market!

Love kombucha, but not the $5 price tag? Save money by making it fresh at home with @CulturesForHealth’s Kombucha Tea Starter Kit—it has nearly everything you need to naturally brew your own kombucha! Our friends at @ThriveMarket are giving away a FREE box right now.

Click here for details! >> goo.gl/mcfYbk

#gift #Kombucha #DIYkombucha 
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push— This is a good Christmas present.
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Stock-tails, Anyone? Festive Bone Broth Cocktail Recipes for the Holiday Season!

Fancy a Beef Bloody Mary? How about a Sweet and Sour Chicken Toddy? Bone broths have been a delicious and healthy trend this last year, now the savory stocks are quickly gaining ground in the cocktail world as well. Try these drool-worthy twists on some of our favorite libations featuring the ubiquitous pantry staple: stock.

Get the recipes for all three cocktails here >> http://www.foodista.com/…/stock-tails-anyone-festive-broth-…

#cocktailrecipes #bonebroth #cocktails #holidayentertaining
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the Cocktail is beautiful. color beautiful. cheers!!
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Raw Beet and Herb Salad with Lemon Mustard Vinaigrette

This vibrant raw beet and herb salad is one of those salads that, after just one taste, quickly becomes a favorite - one that you make over and over. It's utterly simple and the abundant use of herbs make it pop with fresh, aromatic flavor. I first had it early in the summer at an outdoor party and I've since made it numerous times throughout the hot season and into the cooler months of fall. It's as perfect for picnics as it is a festive holiday table.

Read more and get the full recipe here: http://www.foodista.com/…/raw-beet-and-herb-salad-with-lemo…

#salad #recipe #food #easysalad #healthyrecipes #rawfood #herbs #recipesideas #meatlessMonday
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fit the holiday. because the color is beautiful.
have Nutrition.
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One Skillet Dish: Sausage, Brussels Sprouts, and Potato Hash >> goo.gl/1vwSQ6

Brussels sprouts and potatoes are both ubiquitous ingredients found on holiday dinner tables, and I love that this scrumptious dish combines the two of them - and all in one pan! Tender, buttery Yukon Gold potatoes are first browned in a skillet, then simmered in chicken stock with sausage, garlic, and Brussels sprouts. Once the stock has reduced, the dish is finished with a spritz of fresh lemon juice, chopped parsley, and nutty Pecorino cheese. It's the perfect side dish any night of the week, and is excellent the next morning topped with a fried egg! Get the recipe here: goo.gl/1vwSQ6

#thanksgiving #recipe #sidedishrecipe #brusselssprouts #food #onepanrecipe
Brussels sprouts and potatoes are both ubiquitous ingredients found on holiday dinner tables, and I love that this scrumptious dish combines the two of them - and all in one pan! Tender, buttery Yukon Gold potatoes are first browned in a skillet, then sim
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Is eat cold foods in the morning? only egg is hot?
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Five-Spice Riblets with Sticky Rice and Apple Slaw Recipe from BOWLS OF PLENTY >> goo.gl/4Ns8la

As a busy mom, even one who works in the food world, I often find myself at a loss for what to make for dinner. I want it to be nourishing, it needs to be pretty (my mom taught me to "eat a rainbow" at every meal), but most importantly I want it to be something my family will love eating. "Bowl food" fits the bill, plus it's fun to have your whole meal in one cozy vessel.

When I came across BOWLS OF PLENTY: Recipes for Healthy and Delicious Whole-Grain Meals, a new cookbook by James Beard award-winning author Carolynn Carreño, I knew I'd hit the dinner dilemma-solving jackpot: more than 75 internationally inspired recipes for every meal of the day, all of which are convenient, flexible, satiating, and gorgeous. Each one-dish meal is filled with layers of wholesomeness starting with a grain, then followed with colorful veggies and meats, and more. It's a cookbook for everyone on every diet as each inventive recipe can easily be made meatless, gluten or dairy-free, so the combination possibilities are virtually endless.

Get the delicious Five-Spice Riblets with Sticky Rice and Apple Slaw recipe here > goo.gl/4Ns8la

#bowlfood #dinnerrecipe #pork #recipe #food #cookbook #yummy
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Easy Roasted Beets with Quinoa Recipe >> goo.gl/45onv7

This simple dish of roasted beets and quinoa is packed with good-for-you ingredients, plus it will give you a power boost of protein and iron. Quinoa is one of the most protein-rich foods we can eat, and if you're cutting back on or eliminating meat from your diet then swap in more of this delicious grain (though technically a seed). This savory dish is easy to prepare: simply roast beets until tender, finely chop then mash them with a fork or give them a whiz in a food processor, and mix them up with cooked quinoa. This dish is excellent served as a side or in a salad. We love it on a bed of lightly dressed arugula!

Get the full recipe here: goo.gl/45onv7

#healthyeating #vegan #vegetarian #beets #quinoa #food #recipe #healthyrecipe
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Omg that looks yummy
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Get a FREE Jar of Organic Coconut Oil from Thrive Market! >> goo.gl/roKrEi

Even if you haven’t started cooking with coconut oil yet, you’ve probably heard of it. The pure white oil has become a household name for the health-conscious, and it’s popping up in recipes for everything from stir-fry to vegan fudge. Coconut oil is the “it” ingredient of the moment. If you’re not a fan of the flavor, I know at least nine other ways to use it - see some ideas below. The beauty benefits alone will earn it a new spot in your medicine cabinet!

Because coconut oil is ultra-moisturizing, it’s perfect for everything from DIY body scrubs to hair masks. Rub a dollop of it on your skin to see what I mean. It’ll leave you feeling baby-soft, and it’s all-natural, unlike a lot of lotions out there. During these cold winter months my skin gets desert-dry, so to combat this I use coconut oil on my skin every night. If you suffer from dry skin, too, try it out!

Check out a few of the ways I’ve incorporated it into my daily routine. I guarantee you’ll be loving it, too.

• In a stir fry or quick sauté

• As a butter substitute in baking

• To make raw chocolate bars

• In a supercharged smoothie

• In bulletproof coffee

• Spread on toast

• In oil pulling

• As a moisturizer

• As a leave-in conditioner

• As lip balm

• To soothe itchy skin or bug bites

• As a natural treatment for lice

• To relieve the pain of a sore throat

• In a DIY body butter

• As a makeup remover


*Get your FREE jar here: *goo.gl/roKrEi

#coconutoil +Thrive Market #freegift

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它只是對身体沒害而己。這也是一種萬用使用油脂。不像是「食」用的小蘇打粉以及「食」用的甘油. 日安。好久不見了。
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Delicious Vegan Latkes With Chili Cream and Applesauce

This scrumptious latkes recipe from Kenden Alfond, author of the Jewish Food Hero cookbook and blog with the same name, incorporates good-for-you yam puree and non-dairy milk into the batter, and uses less oil for the frying. She tops the tasty cakes with a sweet and spicy duo of Chili Cream and Cinnamon Applesauce. Your guests won't even know they're eating vegan latkes they're so good! Get the recipe here >> goo.gl/VKQqFy

#hanukkahrecipe #hanukkah #latkes #potatopancakes #vegan #veganrecipes
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有營養的山藥。它能讓停經的婦女再有經。能增加免疫力。還能讓食物很有黏稠感。譬如﹕日式料理中它是粉衣炸物的一員。沾食生魚片也不錯吃。但拿來加入玉子燒裡拌勻再做,玉子燒好吃。加入基本蛋糕体裡也能做出篷鬆的好口感.
山藥,以臺灣陽明山盛產的白山藥質最好。其次才是紫山藥。臺灣優質的山藥大都銷往日本。所以日本和式料理當中,所使用的山藥,很多還是取材於臺灣陽明山的優質好物!

加了日本的特色季節食物﹕紫蘇及蜂蜜或水果汁,也能做出美味的醃漬物來。是很好的食物。
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30-Minute Coconut Curry Tofu Noodle Bowl Full recipe below! Or click here goo.gl/iRXfem

It can be difficult to stay on track of a healthy diet during the holiday season, but giving up comfort foods doesn’t have to be part of the game plan. The key is knowing what ingredients to swap out and replace with healthier, yet still satisfying ones. I love replacing meat with tofu, but before you say you hate tofu, bear with me. The great thing about tofu - a low fat, protein-rich food that’s loaded with vitamins and minerals - is that it acts like a sponge and takes on the flavor of literally anything. It’s perfect in curry dishes like this Thai-style Coconut Curry with Noodles recipe from PastaFits. Red or green curry paste, along with garlic, fresh ginger, light coconut milk, soy sauce, lime juice, carrots, snow peas, and just a bit of brown sugar create a power punch of spicy, sweet, salty, sour flavor that infuses the tofu with tasty goodness. Pour the tofu vegetable curry sauce over rice noodles and garnish with toasted peanuts, fresh cilantro, and - if you like it spicy - some freshly chopped Thai chiles. It's a wonderfully delicious and healthy meal that will fill you up and keep your waistline happy!

Coconut Curry Tofu Noodle Bowl
Courtesy of PastaFits.org

Makes 4 servings at 312 calories each

4 ounces rice noodles
1 tablespoon canola oil
6 ounces extra-firm tofu, cubed
1 onion, chopped
2 cloves garlic, minced
2 teaspoon fresh ginger, minced
2 tablespoons Thai green or red curry paste
1 cup (8 ounces) light coconut milk
2 teaspoons sodium-reduced soy sauce
Pinch brown sugar
1 cup (6 ounces) snow peas, trimmed
1 carrot, thinly sliced diagonally (about 3 ounces)
2 tablespoons lime juice
1/4 cup (1 ounce) chopped toasted unsalted peanuts
1/4 cup fresh cilantro leaves
Pinch chili flakes or freshly chopped Thai chiles for garnish (optional)
Lime wedges for garnish

Directions:

Cook rice noodles according to package directions. Drain.

Meanwhile, heat oil in wok or large skillet set over medium-high heat; cook, tofu, onion, garlic and ginger, stirring often, for about 5 minutes or until tofu starts to brown. Stir in curry paste; cook, stirring, for 1 minute.

Add coconut milk, soy sauce and sugar; bring to boil. Stir in snow peas and carrots; cook for about 2 minutes or until vegetables are tender-crisp. Stir in lime juice.

Divide rice noodles among bowls; top with curry. Garnish with peanuts, cilantro, and chili flakes (if using).

#curry #thaifood #bowlfood #healthyrecipe #easyrecipe #easydinner #cleaneating #foodfriday
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After dinner do not have to clean up so hard.
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Foodista is the online recipe, cooking, culinary travel, and food news source. Discover great recipes, cooking ideas, trends, food culture, and more. We're also hosts of the International Food Blogger Conference (IFBC), an annual gourmet event focusing on Food, Technology and Writing.
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