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Flour Sack Mama
124 followers -
Carrying on Grandma's best traditions; improving on what we know better.
Carrying on Grandma's best traditions; improving on what we know better.

124 followers
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Flour Sack Mama's posts

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It was an unusual drive into the nation’s most-visited national park in January.  Light green, winter rye grass was growing along the edges of the parkway entrances, as if hastily sown by the developer of a budget-priced subdivision.  Instead, this grass…

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Your kitchen is the heart of your home, isn’t it?  I have learned that the kitchen is also a special place at the WVLT Local 8 Studio in Knoxville.  It’s been fun being invited back this year. Most recently, we made homemade bath bombs in the kitchen…

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This post is in cooperation with the #teamNFC program at National Fitness Center. We’ve all been there, more interested in cozying up to a winter fireplace (or television) and sipping hot cocoa than in getting off the couch to move.  As the season of…

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You know how complicated life can be, so I hope you’ll understand my belated open letter to you about why this blog has been so quiet over the past year or so. I’m still here, and I’m so glad you are too. I hope life has been treating you well. Have you…

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I’m proud to take part in the #teamNFC program at National Fitness Center. How fast do you run your mile?  Hint: if you’re going for any sort of world record, that would have to be well under four minutes for one mile.  Under four minutes.  Incredible,…

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Guest post by Lindsay Pace of Moms Clean Air Force: Dear Amazing Mamas, I’m hearing from so many people who are wondering what they can do–and worrying that we are going to have a president who wants to get rid of all our clean air protections. Here’s…

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This post is in cooperation with the #teamNFC program at National Fitness Center. We all want to get or stay fit, feel strong and be happier, don’t we?  Swimming or any exercise in the water offers countless benefits like this. The Centers for Disease…

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This post is in cooperation with National Fitness Center, where I take part in the #teamNFC program! I have a confession to share. I’ve been craving chips as I write this article.  I know, frustrating as it is to admit, I’ve been in comfort food mode for…

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Samples of Organic 100% Grassfed Yogurt and Bob’s Red Mill products inspired this #StonyfieldBlogger post!  The entire process was delicious! Here in Tennessee, we enjoy tree-ripened peaches from farmers markets all the way into October. Plus, we’re close…

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I’m proud to take part in the #teamNFC program at National Fitness Center. The catchphrase on the pink tank caught my eye at National Fitness Center, so I decided to explore some of the conversations our society’s been having about Strong Is the New…
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