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Flirting With Fitness
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Flirting With Fitness

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Still have a bit left after leg day?Try these to finish! #StrongAt61 #SeniorFitness #Bodybuilding #Gym
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First part of last night's workout - training back. This cycle it's 1-arm rows, seated rows and lat pulldowns. Last cycle (and next) focused on deadlifts, bent rows and hyperextensions, so this shorter cycle just mixes things up a bit in between... https://youtu.be/TGCUfN44UhI 
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Gains come slow at 60, but I'll take what I can get... 5 Months til I step on stage...
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What happens to your body when you are stressed?

Find out in this nice infographic:
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Wisdom from the Broscientist
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Where do you buy YOUR Bodybuilding Supplements ? #bodybuilding   #supplements   #nutrition  
Bodybuilding supplements aren't just for bodybuilders — they're also designed to help powerlifters and anyone participating in sports, running, biking and swimming along with anyone lifting weights. But where should you be shopping for your bodybuilding supplements? Generally speaking, as…
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Have them in circles
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Shoulder Workouts - Tried these yet? Great workout for the frontal deltoids!
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Wise words from +Colin DeWaay...
 
A great quote from our friend +Colin DeWaay - applicable to ALL areas of life!
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Have them in circles
268 people
kevin redman's profile photo
FitnessFind's profile photo
Katie Jensen's profile photo
Pilates Plus Orange County's profile photo
IronMaxx® Nutrition - Offizielle Seite's profile photo
Nicolas Currivand's profile photo
Lisa Martin's profile photo
mudasar ali's profile photo
Keith Lim's profile photo
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Fitness, Health, Nutrition, Weightloss, Bodybuilding & Weightlifting Tips
Introduction
Welcome to the official Google+ page for Flirting With Fitness - Your new favorite online source for tips, tricks and info relating to fitness, health, nutrition, weightloss, bodybuilding, weightlifting and more! Please add us to your circles and share any relevant tips you'd like to add...