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Flirting With Fitness
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Flirting With Fitness

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Now over 5,500 members - if you're 40 or over and into staying strong & healthy, join us today!
Fitness Over 40
Health, Fitness & Exercise For Those Of Us Over 40.. Want to be Faster at 40? Fitter at 50? Stronger at 60? Sleeker at 70? Us Too - Join Us!
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Flirting With Fitness

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Strong at 61 - and ready to step onstage on May 7th in Cobourg, ON at UFE Revolution! All-natural, drug-tested and competing in the Super Grandmasters against other 60+ athletes...
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Flirting With Fitness

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Just weighting around for my abs to show up... ;-) 
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Flirting With Fitness

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Flirting With Fitness

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"I lift because Life is my Sport!" ~ +Teri Champigny
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New blog post explains why 'No Pain No Gain' has been replaced by 'No Brain, No Gain'... http://flirtingwithfitness.com/blogs/champigny/getting-back-in-shape/weightlifting-and-exercise-no-brain-no-gain/
Weightlifting, bodybuilding and powerlifting have all come a long way since they were first popularized in the 1970's. The gyms were hardcore - almost exclusively barbells, dumbbells and benches. Workouts were 3 - 4 hours long, and everyone was trying…
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Sometimes the attitude slips out... ;-)
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Need articles for your fitness or weightloss blogs or sites? We have over 75 articles you can use for free - check these to see which ones fit YOUR needs most: http://ezinearticles.com/?expert=D._Champigny 
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Still have a bit left after leg day?Try these to finish! #StrongAt61 #SeniorFitness #Bodybuilding #Gym
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Fitness, Health, Nutrition, Weightloss, Bodybuilding & Weightlifting Tips
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Welcome to the official Google+ page for Flirting With Fitness - Your new favorite online source for tips, tricks and info relating to fitness, health, nutrition, weightloss, bodybuilding, weightlifting and more! Please add us to your circles and share any relevant tips you'd like to add...