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Fitness Republic
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Cold weather got you staying inside? Here is 5 great treadmill workouts that will make the time fly by.

https://wwws.fitnessrepublic.com/fitness/exercises/treadmill-intervals-for-calorie-burning.html
Stuck inside for your run? These 5 routines are anything but boring.
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A review of some of the hottest food trends of 2016:

https://wwws.fitnessrepublic.com/fuel/top-food-trends-2016.html
From poke to matcha, these were the hottest food trends of 2016.
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No free weights or clunky gym machines needed here.
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Don't hibernate this winter. Stay fit with this challenging outdoor winter workout

https://wwws.fitnessrepublic.com/fitness/-full-body-outdoor-winter-workout.html

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You are not alone, even some fitness models deal with bloat:

https://wwws.fitnessrepublic.com/life/fitness-models-bloat-belly-before-after.html
Don't believe everything you see on social media.
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Embrace and love your body.
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Put a bounce in your step and get jumping - Fat-burning plyo-exercises.

https://wwws.fitnessrepublic.com/fitness/exercises/plyometric-exercises-for-weight-loss.html
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Great glutes, killer quads and better balance: Behold, the Bulgarian split squat!
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Take your fitness to the next level. Visit www.fitnessrepublic.com for captivating health and fitness articles, videos, challenging workouts, healthy recipes and more.