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Train Fitness Courses
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Fitness Courses and Personal Training Qualifications
Fitness Courses and Personal Training Qualifications

20 followers
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Train Fitness Courses's posts

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TRAINFITNESS is bringing #fx and #T3 to The 2017 International Fitness Showcase 17-19 March #IFS2017
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Give your brain a workout with Mark Bell PowerCast as one of our 5 great health & fitness podcasts http://ow.ly/eydM3089vIy
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If these are the questions clients are asking, then we should have the answers prepared. http://ow.ly/ThMd3096Mfu
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It is an amazing world we live in - The Genes Inside This Strange Little Worm Could Help You Go To The Gym More http://ow.ly/Koz73091gYT

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The reasons to exercise are endless! http://ow.ly/Z4OT308UfFZ

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Our Level 3 PT students are BMI testing with calipers. Active men have 14–17% body fat. Active women have 21–24%. Ready for your close-up? http://ow.ly/i/qHY8e
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To all of our students, graduates and instructors far and wide, Happy Christmas!
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Let the fridge do all the hard work for you with these overnight oats recipes from LIVESTRONG.COM http://ow.ly/bvTb306w90c

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When your body comes under stress, endorphins are produced to minimize discomfort and create a feeling of euphoria #fridayfeeling
Find out more about why exercise makes you happy: http://ow.ly/eb5z306JYPj
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What better muscle to grow than your brain? New research has found aerobic exercise can increase brain volume. http://ow.ly/bXg0306I85z
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