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Back on Track Open House - Cue the tears—the kids are getting ready to go back to school and the last of your summer vacation voyages are now in the rearview. It feels like it was just yesterday that we were… The post Back on Track Open House appeared first on Youfit Youniverse.
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Introducing Fit 3D Body Scanner! - When you take the time to think of all the cool, high-tech fitness gadgets available in the market to make it easier to track your success, does a 3D device come to mind? We’re not… The post Introducing Fit 3D Body Scanner! appeared first on Youfit Youniverse.
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YouCoach Spotlight: Katrina - Katrina Iheagwam-Ahante was a college track & field athlete on the rise, running her way to the NCAA Nationals and later testing her strength against runners across the nation at the U.S. Olympic trials! It… The post YouCoach Spotlight: Katrina appeared first on Youfit Youniverse.
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Why Celebrate National Beer Day? - I know what you’re asking yourself right now – did I unwittingly click on the wrong link and jump off the Youfit blog? Surely my gym wouldn’t be posting about International Beer Day, would they?… The post Why Celebrate National Beer Day? appeared first on Youfit Youniverse.
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Celebrate National Dog Day - So, when we found out that August 26 was National Dog Day, our hearts exploded (thankfully, we’ve since recovered). Admittedly, we had long been under the impression that every day was National Dog Day –… The post Celebrate National Dog Day appeared first on Youfit Youniverse.
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The Countdown to Change is Coming September 1st! - Youfit’s big, bi-annual Countdown to Change is coming in hot just in time to close out summer! Get ready to start a new routine and see positive changes so you can live better and become… The post The Countdown to Change is Coming September 1st! appeared first on Youfit Youniverse.
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Healthy Ways to Eat and Drink this Summer - One of our favorite (funniest) Instagram memes has been floating around for a while now. And it says the following: “Due to recent setbacks, my summer beach body will be postponed another year. As usual,… The post Healthy Ways to Eat and Drink this Summer appeared first on Youfit Youniverse.
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Ways to Celebrate National Give Something Away Day - “We make a living by what we get. We make a life by what we give.” – Winston Churchill Have you heard that quote by the great Winston Churchill? The great British army officer, writer… The post Ways to Celebrate National Give Something Away Day appeared first on Youfit Youniverse.
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Happy 4th of July From Youfit - Independence Day is upon us! This is the day to reflect upon our freedom and the things we may take for granted on a day-to-day basis. Because freedom is a big deal. Plus, it’s America’s… The post Happy 4th of July From Youfit appeared first on Youfit Youniverse.
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Best Tips for Good Summer Health - “Summertime, and the livin’s easy.” That is, at least, according to the now-famous song lyric from Sublime. And from where we’re sitting, we tend to agree that summer is where it’s at. Longer days of… The post Best Tips for Good Summer Health appeared first on Youfit Youniverse.
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