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Like peanut butter and jelly, macaroni and cheese, fish and chips, and salt and pepper, cardio and strength training are a classic combination. To maintain a healthy weight, build muscle, and live a long life, you need to embrace both. Learn more at http://www.fitnessgallerysuperstore.com/difference-between-cardio-and-strength-training/.
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Use the helpful tips here to learn how to choose an exercise bike, and then head to Fitness Gallery to try out your options: http://www.fitnessgallerysuperstore.com/how-to-choose-an-exercise-bike/
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Many people overlook the importance of strength training, assuming it’s only necessary for those who want to “bulk up.” In fact, strength training should be a key component of everyone’s fitness routine, whether you’re young or old, male or female. http://www.fitnessgallerysuperstore.com/importance-of-strength-training/
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With a few basic pieces of fitness equipment, you can transform a part of your home into a mini, ultra-convenient gym. Learn more athttp://www.fitnessgallerysuperstore.com/home-gym-essentials/.
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Do you ignore the amazing technological features on modern treadmills? To ramp up your routine, use the tips here to learn how to improve your treadmill workout: http://www.fitnessgallerysuperstore.com/how-to-improve-your-treadmill-workout/
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With the majestic Rocky Mountains, the sunny summer days, and the snow thick in wintertime, outdoor fitness in Colorado is easy to embrace and adore. http://www.fitnessgallerysuperstore.com/outdoor-fitness-in-colorado/
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Because treadmills are so popular, the market is flooded with a variety of different models that have varying features, costs, and technology. For help, use the tips below to learn how to choose a treadmill: http://www.fitnessgallerysuperstore.com/how-to-choose-a-treadmill/
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Spring is coming! Here in Denver, a lot of folks will enjoy the newfound warmth by pulling their bikes out of the garage and enjoying one of Denver’s many bike trails. But which trail should you choose? http://www.fitnessgallerysuperstore.com/best-bike-trails-near-denver/
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Although intimidating to some amateurs, elliptical machines are actually quite simple to use. Learn more at http://www.fitnessgallerysuperstore.com/how-to-use-an-elliptical-machine/
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Winter may throw a wrench in your workout plans, but you shouldn’t let it turn you into a couch potato. For help, use the tips here to learn how to stay fit in the winter. http://www.fitnessgallerysuperstore.com/how-to-stay-fit-in-the-winter/
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