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Australian Institute of Fitness
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Become a world class Personal Trainer with the Institute! Call 1300 669 669 or visit www.fitness.edu.au. RTO ID: 121508
Become a world class Personal Trainer with the Institute! Call 1300 669 669 or visit www.fitness.edu.au. RTO ID: 121508

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Continuing an annual tradition, the #Trump Administration declared May National Physical #Fitness and #Sports Month in the US! Read more here;
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Variety is the spice of life, especially when it comes to #healthy eating and #working out, so keep your Personal Training clients engaged by adding these group #fitness options into their training regimes;
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Are you or your client looking to start a new #health kick? Set yourself up for success with these tips;
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Are you attending #FILEX this year in #Sydney? Here are a few reasons why you should be there;
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Preparing for a job #interview isn't just about understanding how to show yourself as THE ideal #candidate, but also about ensuring the #business is the right business you want to be working for. So, here we share nine questions you can ask your potential #employer at an interview;
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Looking for a healthy alternative this #Easter? Institute graduate and this year's Trainer on +The Biggest Loser Australia, +Libby Babet, has you and your clients sorted with these 10 options that will be sure to satisfy those sweet cravings;
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A MASSIVE congratulations' to Institute graduates +Kayla Itsines and +Emily Skye who were named +Forbes #1 and #3 Top #Fitness Influencers for 2017! I think we all agree these two 'Fit-fluencers' have definitely made their mark in the industry - When you gain the best knowledge and love what you do, it's amazing what you can achieve!
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Finding momentum and #motivation to get back into your #studies after a holiday, or a long weekend like we have ahead of us, can be challenging. So, here are a few tips from The Institute to get you back on track;
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You may have heard the saying ‘what counts is not what happens between Christmas and New Year, but what happens between New Year and #Christmas’. Putting events such as #Easter in your plan allows you to account for the event in advance and more importantly accept that at this time you may want to treat yourself. BUT, if you or your #PT clients find yourselves over indulging here are a few tips to overcome a food #binge;
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This years BIGGEST #fitness convention, #FILEX, will be hitting #Sydney in just three weeks. If you are booked or planning to attend this amazing event make sure you get the most of the experience with these tips; +
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