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Australian Institute of Fitness
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Become a world class Personal Trainer with the Institute! Call 1300 669 669 or visit www.fitness.edu.au. RTO ID: 121508
Become a world class Personal Trainer with the Institute! Call 1300 669 669 or visit www.fitness.edu.au. RTO ID: 121508

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As the #fitness industry continues to evolve, as do the #career opportunities available! So, if you are looking to make your move into the industry, here are five career options you may not have thought of;

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There are many benefits that regular #massage's offer, such as relaxation, stress relief and #detoxification, but did you know that they can also positively impact your #fitness results? Find out more in this article where we discuss ten reasons why you and your clients should be incorporating #massage into your #training regime

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If you are looking to give you and your #clients a #nutrition overhaul, here are eight nutrition #tips that you can start applying to your day to day life now;

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Are your #personaltraining clients struggling to stay on top of their training due to #muscle soreness? In this article we take a look into the real reason they may be sore, and how they can speed up the #recovery process so they can get back into the #gym sooner.

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Are your personal training clients lacking #motivation to train outside of your sessions? Suggesting that they find a #workout partner is a great solution, and here are a few tips you can share with them to ensure they pick the right person;

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When the top #fitness trends for #2017 were announced, we were not surprised that wearable #technology took the number one place! However, while a large number of gym and fitness fanatics own some form of fitness tracker, there is question as to whether they are making the most out of this great technology, so here we share five tips to make the most out of your fitness tracker;

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While training hard in the gym is somewhat engrained in us, the strategic use of rest days is equally important, and here +Nardia Norman, Training Maestro from the Australian Institute of Fitness, shares why;

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Are you thinking about making your first move into the #Fitness industry? Here are a couple of the options you have, and tips on how you can determine which model is right for you!

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Excuses don't burn #calories, nor does withholding information from your #PersonalTrainer. So, here we take a look into five key reasons why our PT clients may not be reaching their #health and #fitness goals. Do any of these sound familiar?
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