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FITGIFTS
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Outstanding fitness gift boxes for the outstanding people in your life.
Outstanding fitness gift boxes for the outstanding people in your life.

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Introducing The Yogi Fitness Gift Box - perfect gift for your Yoga loving friends and family..
The YOGI box includes:
GAIAM No Slip Yoga Towel - Purple
GAIAM Yoga Block - Tri colour (Purple/Pink/Grey)
Eco Bottle Stainless Steel Sports Drink Bottle - Choice of 4 colours
Melted Couture Candle - Medium Size - Choice of 3 scents
Yoga Life Magazine

AND... all items are beautifully gift wrapped together.

Delivery Australia wide:
https://www.fitgifts.com.au/collections/gift-boxes/products/the-yogi-box
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Whether you are shopping for a fitness newbie, gym junkie or fitness fanatic then FitGifts has you covered.

FitGifts will package up your selections in a gift box ready to be delivered to your recipient and the best part is, you don’t have to leave home. Make your choices online and have the gift box delivered. #fitnessgifts #fitnessgiftboxes

https://www.fitgifts.com.au/blogs/fitgifts-blog/fitness-gifts-ideas-inspiration
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It is a scary thought, but there is only 14 weeks until Christmas. Why not get in early and be organised this year?

Purchase a Fitness Gift Box for loved ones that are into fitness or are wanting to start the New Year being more active?

You can choose from our pre-selected gift boxes or you can customise your own and choose the products to be included from our extensive range.

Shop online and have the gift box delivered directly to your door all wrapped and ready for you. https://www.fitgifts.com.au/

#fitgifts #fitnessgifts #fitnessgiftboxes
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5 Unexpected Things That Happen To The Body During Exercise

The body is an incredible asset that we all have, even if it does work a little differently for each of us.

Sometimes it’s an efficient machine and other times it feels like a freaky train wreck. Starting out with any new exercise can take getting used to, especially when unexpected things happen to derail us. While they might seem a little taboo, it is ok to talk about the weird and wacky side effects of exercise.

https://www.fitgifts.com.au/blogs/fitgifts-blog/5-unexpected-things-that-happen-to-the-body-during-exercise
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If you’re going to put in the effort for kick-ass workouts, then you might as well fuel them the right way.

Keeping your meals lean, balanced and healthy will assist long term with your overall fitness goals; but knowing what to eat and when can feel like a bit of a minefield at times though.

You need to fuel up with good carbs to provide energy prior to exercise – fruits, wholegrains, Greek yoghurt, nuts; and replenish the muscles with protein afterwards – eggs, veggies, lean meats.

https://www.fitgifts.com.au/blogs/fitgifts-blog/4-delicious-healthy-recipes-to-boost-your-workouts
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The FlipBelt Running Belt is simply our favourite running accessory.

It is a stylish and sleek way to carry phones, cards, keys and cash while out on a run or walk. It fits any phone and includes an internal security hook to ensure your keys are safe and sound.

Apart from the fact it is a highly practical addition to anyones running kit, it also looks pretty damn cool - we give it 10/10! https://www.fitgifts.com.au/collections/build-your-own-box/products/flipbelt-running-belt-charcoal
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The world’s top coaches and trainers will agree that the optimum training schedule in virtually any sport is a balance of work + rest.

Both elements need to be incorporated into your fitness plan when wanting to stay motivated and increase efficiency of time and energy. Even the Olympians fresh back from Rio have a few days off planned in their diaries. If rest works for them, then it can work for you too.
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Do you know a fitness freak and never know what to buy them for their birthday?
Or perhaps it is someone needing a little motivation to get back into their fitness regime?
Fitgifts is the answer....
FITGIFTS gift boxes are full of carefully selected high quality fitness products, bundled together in a beautiful gift box that will impress and inspire!
They are the perfect gift for your fitness fanatic friends, loved ones who need a little fitness motivation, or as a thoughtful reward for a friend who has reached a fitness goal or completed a challenging event.
Shop online today: https://www.fitgifts.com.au/

#fitgifts   #fitnessgifts   #fitnessgiftsformen   #fitnessgiftsforwomen  
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So you’ve got this techie-thing out of the box, on your wrist, and you’ve been out for a run or six.

The Fitbit Flex, Charge & Blaze are fantastic at monitoring steps and telling you how much you’ve been sleeping, plus it looks super sleek and tells the time, but what else are they capable of?

Here’s 5 lesser known treats that it will help you with.... Click through to continue reading: https://www.fitgifts.com.au/blogs/fitgifts-blog/5-things-you-dont-know-about-your-fitbit
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