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Fit For You Health Club
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Fit For You Health Club's posts

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HAVE A GREAT FRIDAY EVERYONE!!
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Do you keep a journal? Do you think it helps you?
Let us know!
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Happy Monday!
Who remembers the Mr. Owl commercials?
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We really mean it when we say "Drink you water!"
Do you know how much water you should be getting a day?
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Remember, it's not ALWAYS about what the number...
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Reminder! Jeff is having his Nutrition Seminar tomorrow at 5pm! Everyone is invited to come listen and ask questions!
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Workout Complete for Kevin!
Can you check it off your list for today?
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Mark your calendars for THIS THURSDAY at 5pm for our very own Jeff Gauthier's Nutrition Seminar!
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Way to go Mark Reicha! Our VIP has lost 150 pounds so far! Keep it up!
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Congrats to our Clients of the Month! Way to go Kevin and Ginny!! Keep up the great work!
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