Profile cover photo
Profile photo
Finish Fit®
6,926 followers -
Finish It With Finish Fit®
Finish It With Finish Fit®

6,926 followers
About
Posts

Post has attachment
Add a comment...

Post has attachment
It’s not always easy or affordable to buy a weight set. So, here are 3 alternative “Water Bottle” exercises you can do at home without the need to invest in fitness equipment: Plank weight transfer: A plank is an isometric core exercise. You lay prone and…
Add a comment...

Post has attachment
An often misunderstood piece of the Paleo diet is in the use of standard cuts of meat instead of organ meats, bone broth and other collagen sources (which should in fact be included in the Paleo Diet). -How would you define it? If the caveman didn’t eat…
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
There’s nothing like working out with your pet. Here are 10 Specific exercises you can do with your pet so you can both shed extra pounds and get in shape. Figure 8 –  Move your treat around your leg in a figure 8 format as you pass the treat from the…
Add a comment...

Post has attachment
I train many executives and CEO’s that are pretty worn out by the time they get to me. They have high pressure jobs that require mental acuity for long periods of time. Most of us can stay focused for a 2 or 3 hours at a time. But it’s an entirely…
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...
Wait while more posts are being loaded