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Family Self Defence in Castle Hill
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5 followers
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It's okay to take a break, but never give up!
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There is no finish line, just the next step to a healthier version of yourself.
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The purely physical benefits of Hanmudo training are Power, speed, agility, flexibility, and core strength. Call us to find out more: 9744 7055
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Try your first martial arts class for free at Family Self Defence!
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Your #MondayMotivation to get fit!
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What a black belt should aim to be....
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After some time look back at what you couldn't do and be amazed at how far you've come!
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Your #WednesdayWisdom. Be proud of what you accomplished and work hard to achieve more.
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The 6 Most Important Things Martial Arts Taught Me About Life http://bit.ly/2tqtEG6
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Discipline is an important practice that can be applied to many areas outside martial arts. http://bit.ly/1Q9ulbr
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