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Facty Health
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Potassium is a must to include in our diet. Here are the top ten signs of potassium deficiency!
Maintaining a healthy body means consuming the right foods, drinking lots of water, doing some exercises, and consuming the right vitamins for your body. While vitamins A and C are the most well-known, vitamin K or potassium does not get as much attention. In fact, potassium is a must to include in our diet. It …
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We had no idea of #7. Check out these life changing reasons you should be drinking lemon water every day.
As weight loss and other trends grow, lemon infused water is growing more and more popular, especially within the alternative health community. While lemons are valuable fruits nutritiously and water has amazing properties, some lemon water claims are exaggerated and others are just flat out false. But, drinking lemon water can still offer valuable health …
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Her Body Is Ready For Summer After She Ate These 10 Nutritious Foods!
Trying to stick to a diet but your stomach is always rumbling? There is a high chance that you are just choosing the wrong foods – counting calories alone is really not sufficient. Include in your diet some of the filling and nutritious foods below that won’t make you fat but will help you to …
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Some of the foods will actually help you to burn more fat but save your lean muscles! We had no idea of #8!
If you are trying to lose a few pounds, you should think of adding certain foods to your diet – not all the calories are created equal and some of the foods will actually help you to burn more fat but save your lean muscles. Don’t miss out on spices and foods high in healthy …
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We had no idea of #7. Check out these life changing reasons you should start using vinegar!
In your arsenal of go-to home remedies, you need to have some vinegar. It is a remarkable substance that can be used inside or outside the body. It is perfectly safe to consume and breathe so no worries about children or pets as you liberally use the substance on everything from countertops to garden plants …
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Jellyfish stings are painful and can be dangerous. How to treat jellyfish stings?
Jellyfish stings are both painful and dangerous, though the severity varies from case to case. The tentacles of a jellyfish carry microscopic stingers which inject the bitten individual with venom, which is the root cause of all discomfort. Typical reactions to jellyfish stings are redness and skin irritation. In some cases, victims develop systemic (or …
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Great tips for how to naturally increase your immunity! Prevention is better than cure.
Our immune systems do a remarkable job when it comes to protecting us against disease-causing microorganisms such as bacteria and viruses. But sometimes our bodies fail and then we get sick – maybe our diet is not perfect or we were a little more stressed-out during the last few weeks? Here are some tips for …
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So many nutrients are vital to the health of the human body, vitamin D is no exception. Here are 10 important signs you might have a vitamin D deficiency!
So many nutrients are vital to the health of the human body, vitamin D is no exception. It plays the vital role of helping the body absorb the calcium vital to ensuring the growth and strength of the bones. Without vitamin D, a person faces soft, brittle and misshapen bones. But, deficiency doesn’t stop there. …
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Get rid of skin tags on your body using these 10 home remedies!
Skin tags, are also known as fibroepithelial polyps or acrochordon, are small dark brown or flesh colored outgrowths of the skin. Usually, skin tags are present on the neck, underarms, around the eyelids, on the middle of the body, and under the breasts. In other words, these skin tags are more likely to grow under …
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If you are concerned about your sex drive, some of the medications below may be to blame!
Some medications can cause libido problems – and if they are not doing it directly, they might make you feel more tired or weak, leading to sexual problems. If you are concerned about your sex drive, some of the medications below may be to blame! 1. SSRIs SSRIs, or selective serotonin reuptake inhibitors, are a …
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Healthy snacks your kids will love are the best gift for the Children's Day!
If your kids love sweets but are not happy when it comes to eating fruits and vegetables, there is an easy way to solve it – prepare some fun looking, delicious and healthy snacks. Replace conventional crisps with baked vegetable slices or serve some one-ingredient banana ice cream, which tastes exactly like dairy ice cream …
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Summer is a great time. We all enjoy– outdoor meetings, barbecues and daylong hikes with friends and family. Here are 5 natural mosquito repellents you can use to keep mosquitoes away and limit your exposure to dangerous chemicals.
Summer is a great time – outdoor meetings, barbecues and daylong hikes with friends and family. Fresh summer air, blue sky, bright sun and obviously… mosquitoes! If you live somewhere where mosquitoes are common, you probably already keep mosquito repellent handy. But many of the conventional mosquito repellents contain the active ingredients DEET or picaridin, …
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