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Face to Grace
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This is the perfect time of year to become more aware of the plants in our environment and understand how they can help and heal! #NaturalSkinCareProducts
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The wisdom within us recognizes when life puts what we need right in our hands. As your health and wellness expert, my role is simply to remind you of that! Contact me to speak at your next event or gathering. #HealthWellnessSpeaker #WellnessExpert
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Its hard to spring up when we feel the heaviness of these cold, grey days. If this resonates with you, Register for my Connect and Emerge Workshop on April 30th to spend time acknowledging our feelings of discomfort and then focussing our energy and activity on what brings us joy. Register Today! #NaturalBeautyWorkshopOttawa
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Now is the time to cleanse and renew after a long winter. A Marma Massage from an Ayurvedic Practitioner will bring many benefits. Learn more in my latest article. #Ayurveda #Wellness #MarmaMassage
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Are you familiar with the Marma points in your body? Understanding where they are and how to work with them using proper message techniques and natural oils is an important step in your self care practice. Learn more in my latest article.
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Your life force sends you inspiration to do things or not do things. So why is it that you don’t always listen to it? If this question intrigues you, read my latest blog to learn more. #HealthWellnessSpeakerOttawa
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Everyone has a unique experience related to Aromatherapy and Essential Oils. I'm curious to know how you relate to different scents? #NaturalSkinCareProducts #Health/Wellness Speaker
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Register Today for my Inner Conflict Resolution Course
February 21 - March 21, 2018 | 7:30-8:30pm
When a wise woman starts looking inside with kindness at what ails her as a path of self-discovery, her perspective changes from victim to queen of her own destiny!
#Aromatherapy #WellnessCourse #HealthandWellness
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Learn How to Embrace Aging through Self-Care in my Latest Workshop. Get details here. https://buff.ly/2E2TjqF #NaturalBeautyWorkshop #AgingGracefully #SelfCare
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Mother Nature has provided every area of the world with an abundance of oil rich plants. Why? Because they are absolutely necessary in our diet and on our body for the maintenance and repair of the nervous system and the skin. Learn more in my latest blog. #SkinCareConsultantOttawa
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