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FITNESS Magazine
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This is such a quick and fun work out to get in on those busy days! 
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Interesting. Poly pad rolled out.
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Very good!
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Yet another great & helpful video! Thanks!
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Love it 
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💪👍Fire hydrant exercise leg raise. Great work out for the hip flexer and hamstrings.
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Lovely!
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adding to my routine !
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Have them in circles
507,108 people
Tuo zheng's profile photo
Darryl Browne's profile photo
Luis Cuello's profile photo
Catherine Van Wingerden's profile photo
kenny bautista's profile photo
LetyV2013's profile photo
Cassandra Schutte's profile photo
Justin Matkin's profile photo
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Inspiration for a healthy mind, body and spirit.
Introduction
Everything you need for a healthy mind, body and spirit: workouts, healthy recipes, weight loss plans, health news, and fitness tips.