Profile

Cover photo
Experience Life
251 followers|29,444 views
AboutPostsPhotosVideos

Stream

Experience Life

Shared publicly  - 
 
Forget your "to-do" list, what's on your "to-live" list? "Don't Miss Your Life:"
1
Add a comment...

Experience Life

Shared publicly  - 
 
Do you look to sugar and caffeine for a lift? Here's the buzz on why these stimulants may be more than your system can handle:
1
Add a comment...

Experience Life

Shared publicly  - 
 
Sore back? Aching feet? Read this.
1
Add a comment...
 
Five spices, available in any grocery store, that can help treat and prevent a surprising number of diseases.
1
Add a comment...

Experience Life

Shared publicly  - 
 
Has #friendship been pushed to the bottom of your priority lists? Have trouble making new connections? Tips for making friends as an adult:
1
Add a comment...
Have them in circles
251 people
Stephanie Hayman's profile photo
Sandra Gibson's profile photo
 
Cardio or HIIT? Discover why a blend of both high- and low-intensity exercise is the best system of cardiovascular training. http://j.mp/1c6LSvx
1
Add a comment...

Experience Life

Shared publicly  - 
 
The effects of soda consumption are dramatic — and speedy. Minutes after you take the first swig, the assault begins, and your body goes into a sugar-induced upward — and then downward — spiral. Here’s what happens:
1
1
Dan Knoblauch's profile photo
Add a comment...
 
A little something to get you #running this weekend. "The Trail-Running #Workout."
1
Add a comment...
 
Air pollution is now considered the world’s largest environmental health risk, taking the blame for an estimated seven million premature deaths in 2012. Steps to take to make the air you breathe — inside and outside — safer.
1
Add a comment...
 
Looking to take it to the rim? This new app will help you find "Infinite Hoops:'. #basketball #sports #fitness #technology #gear
1
Add a comment...
People
Have them in circles
251 people
Stephanie Hayman's profile photo
Sandra Gibson's profile photo
Story
Tagline
The Whole-Life Health and Fitness Magazine — we believe being healthy is a revolutionary act.
Introduction
Experience Life is a “whole-person, whole-life” health and fitness magazine that is published 10 times a year by Life Time Fitness. 

No gimmicks, no fantasies, no hype. No unrealistic promises or questionable shortcuts. Just in-depth, articulate coverage of health, fitness and quality-of-life topics that really matter to you and your family, plus plenty of “aha!” insights and practical advice designed to broaden your perspectives.