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Experience Life
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How to harness your strengths to build a happier, healthier life. #happy #healthyliving #healthy http://bit.ly/1JRCglz
Everyone has a unique character strengths profile. And if you harness your signature strengths properly, you'll be happier, healthier, and more successful.
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New report says Americans are eating less, but we've still got a long way to go. #health #eating #food
New report signals cultural shift around diet, but we still have a long way to go.
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The Anatomy of a Leaky Gut (Infographic) http://j.mp/1Or0zKx #guthealth #health
A quick primer on how each of your digestive organs are involved in and affected by leaky gut syndrome.
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"You see things not as they are, but as you are." — Eric Butterworth
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Maintaining a ho-hum relationship can be more stressful than making a healthy shift. Here’s how to break free of relationship inertia. http://j.mp/1egmQy4 #relationships #connection #health #healthyliving
Maintaining a ho-hum relationship can be more stressful than making a healthy shift. Here’s how to break free of relationship inertia.
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For years we’ve been told to stretch before activity, after activity, and anytime in between. But what is stretching really good for, and when is it really worth our time and effort? http://j.mp/1Dd4wQg #stretching #exercise #fitness #workout #workoutwednesday
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Have them in circles
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With one race under her belt, one woman shares her final thoughts on completing the Life Time Fitness Triathlon. http://bit.ly/1GZgkTr #triathlons #fitness #exercise #lifetimefitness #health
With one race under her belt, one woman shares her final thoughts on completing the Life Time Triathlon.
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"Our relationship with it [money] tells us what we value, as well as what we believe." — The Mirrors of Your Spending http://j.mp/1JhhjCy
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The Six Best Gifts You Can Give Your Partner (that don't come from a store) http://j.mp/1x8cYKL #relationships #giving
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Let's all do our part to make sure every child knows they're beautiful just the way they are. http://j.mp/1LwEwEH
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Want to include your dog in your workouts? We turned to the experts for some fun ideas! #workoutwednesday #fitness #exercise #movement #workout #dogs
What are some good ways to include my dog in my workouts?
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Drink Up: American children & adolescents are not drinking enough water to prevent dehydration. http://j.mp/1eebUkF #healthyliving #healthykids #water #dehydration
American children and adolescents are not drinking enough water to prevent dehydration.
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Have them in circles
433 people
MyFitnessPal's profile photo
Danielle B's profile photo
Necey Jefferson's profile photo
Jocelyn Stone's profile photo
AnnMarie DiNenno's profile photo
Wild Mint's profile photo
abhijit pradhan's profile photo
Tracy Dixon (Health Coach)'s profile photo
Rosa Palermo Wellness's profile photo
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The Whole-Life Health and Fitness Magazine — we believe being healthy is a revolutionary act.
Introduction
Experience Life is a “whole-person, whole-life” health and fitness magazine that is published 10 times a year by Life Time Fitness. 

No gimmicks, no fantasies, no hype. No unrealistic promises or questionable shortcuts. Just in-depth, articulate coverage of health, fitness and quality-of-life topics that really matter to you and your family, plus plenty of “aha!” insights and practical advice designed to broaden your perspectives.