Place your hand behind your neck while you grasp & knead. Then use your thumb to press against the side of your neck. Rub your thumb slowly up & down along the side of your neck using the amount of pressure that feels good to you. Tilting your head towards the side you’re massaging will shorten your muscles & allow you to get a deeper, more intense massage. Once you’ve knocked out the knots on one side of your neck, switch hands & repeat the process on the other side.
Rejuvenate your body, mind, and spirit with a relaxing and healing massage or reiki session. Reverse the effects of stress, repair damaged muscle tissue, and relax. Our therapeutic massage and reiki techniques (including myofascial release) remove pain throughout your body. Excellence In Touch uses a range of techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness while relieving pain and stiffness. Our sessions not only benefit the body, they benefit the mind as well. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense of energy and emotional well-being to enter your spirit. Receive long lasting results along with relaxation.