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Evolve Holistic Fitness
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As the sun sets on another day, take time to reflect. Celebrate the wins, learn from the challenges, be grateful for the gift. Go to sleep with joy and gratitude. Go to sleep happy, wake up happy! - Sankalpananda Evolve Holistic Fitness
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#evolvenz #yoga #aucklandcity #newzealand
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Final words for February, the month of love: Unconditionally is the only way to love. Love is unconditional. There are no conditions to love. Love is universal. When we truly love we connect to all that is. We 'see' the soul in another. We see what connects us. We see ourselves. We see all that is. There are no conditions.
- Sankalpananda, Evolve Holistic Fitness

#evolvenz #yoga #love #unconditionallove #kiwiyogini
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We're strong believers in Vision Boards, having just completed two great VB sessions, so this idea of a Valentines Day inspiration board is right up our alley!

A brilliant and creative way to show someone how much you care. We also love the idea of making it a family project :)

http://ow.ly/PBJU308GDs9
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Looking for the right tools to help you stay focused, healthy & happy for the year?

Download the Evolve 'Morning Routine' app. Spinal Mobility, Sun Salutes and Meditation. A morning sessions of one or all three will help focus the body and mind for the day ahead :)

Download our free app:
http://bit.ly/EvolveApp (Google Play)
http://bit.ly/EvolveNZ (Apple store)
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You are what you eat. You are what you think.Take care of your body and mind.
#Selfcare

http://ow.ly/dkdG308hwrk
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