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evolation yoga

Discussion  - 
 
#yogastory‬  Day 13: Enjoying a meal at Mary's farm to table. Sunday fun day.

www.evolationyoga.com/teach

#costarica   #hotyoga  
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evolation yoga

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NEW training date announcement: Buffalo, May 11 - 24 and June 15 - 28. This is a great opportunity! We want to provide training that is accessible to anyone and everyone and this is one of the ways we do that!

http://www.evolationyoga.com/…/extended-yoga-teacher-train…/

1) If you've already started training, you can finish it!

2) You can start in May and finish the full training by the end of June by completing 2 modules of two weeks.

3) You can start in May or June and finish on an extended basis up through September.

4) You can complete two weeks in May or June and finish with two weeks somewhere else in 2015.

#hotyoga   #buffalo   #newyork   #teachertraining   #yogateachertraining   #evolationyoga  
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evolation yoga

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#yogastory Day 1: Meanwhile, training has started in Santa Barbara and the group gets to know each other!

Get to know us: www.evolationyoga.com/teach

#yoga   #love   #hotyoga   #learn   #yogateachertraining   #santabarbara  
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evolation yoga

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#yogastory Day 5: Melinda practices standing bow pulling pose while paying special attention to her alignment.

Align with us: www.evolationyoga.com/teach

#yoga   #love   #hotyoga   #learn   #yogateachertraining   #alignment   #standingbowpullingpose   #tampa   #florida  
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evolation yoga

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#dedicationevo : This months theme is dedication. We will be sharing articles and posts related to dedication across the entire evolation collective.

We're interested in hearing what dedication means to you?

#yoga    #love   #hotyoga   #learn   #dedication  
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evolation yoga

Discussion  - 
 
#yogastory Day 1: Meanwhile in Tampa, Melinda teaches half moon to some of her fellow trainees.

Learn with us: www.evolationyoga.com/teach

#yoga   #tampa   #love   #hotyoga   #yogateachertraining   #florida   #travel  
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evolation yoga

Discussion  - 
 
‪#‎yogastory‬ Day 7: Continuing the Synergy Partner Yoga teacher training with partner stretching at the beach, giving traction to the spine.

www.TheHotTT.com/teach

#hotyoga   #partneryoga   #thaimassage   #yogateachertraining   #beach   #ocean   #santabarbara  
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evolation yoga

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Just a few benefits you will learn about Cobra pose – Bhujangasana throughout the training.

What You Might Know: This asana creates a wonderful strengthening of the muscles around the spine, especially in the lower back.

Learn more about the Primary Hot Yoga Series: http://thehottt.com/primaryseries/the-26-postures/

What You Will Learn: The way you use your shoulders in this posture either creates more focus on the low back or middle/upper back. Keeping them down and slightly forward keeps a lot of the work in the lower back muscles. Pulling them slightly up and back puts more work into the middle and upper back muscles.

#hotyoga   #anatomy  
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evolation yoga

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#yogastory Day 7: During advanced class, everyone attempts to go into king pigeon pose.

Fly with us: www.evolationyoga.com

#yoga   #love   #hotyoga   #learn   #yogateachertraining   #kingpigeon   #tampa   #florida  
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evolation yoga

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#yogastory Day 3: During posture mechanics, flow trainee Elizabeth goes into down dog, while Jorge and Melinda help her adjust into proper alignment.

Get down with us: www.evolationyoga.com

#yoga   #love   #hotyoga   #learn   #yogateachertraining   #travel   #florida   #tampa  
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evolation yoga

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#yogastory  Day 2: During posture mechanics, Rebecca goes over Luke's posture and gives him specific details on alignment in hands-to-feet pose.

Align with us: www.evolationyoga.com

#yoga   #love   #hotyoga   #learn   #yogateachertraining   #tampa   #florida   #alignment   #posturemechanics  
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evolation yoga

Discussion  - 
 
Just a few benefits you will learn about Balancing stick pose — Tuladandasana throughout the training.

What You Might Know: This pose is a great exercise for the heart and circulatory system.

Learn more about the Primary Hot Yoga Series: http://thehottt.com/primaryseries/the-26-postures/

What You Will Learn: With proper stretching in opposite directions (arms and upper body to the front of the room and leg/hip to the back of the room), this posture puts the hips in an alignment that stretches and opens the deep external rotator muscles in the pelvis.

#yoga   #love   #hotyoga   #learn   #yogateachertraining   #posturemechanics   #anatomy   #balancingstick  
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People
Have them in circles
363 people
Allan Saldanha's profile photo
Emerald Flores's profile photo
Timothy H's profile photo
frank grant's profile photo
Alexis Nicole (Circular Serenity)'s profile photo
NuStem, Inc.'s profile photo
Kundalini Om's profile photo
Nesrin DONMEZ's profile photo
Adge and Kelly Warman's profile photo
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561.827.8279
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evolation is a collective of yoga studios, teachers and students.
Introduction
Evolation yoga is devoted to helping you become more Self-centered – in an ego-free way. By combining the powerful physical properties of hot yoga with the awareness-enhancing effects of meditation, evolation’s aim is to make you healthier, happier, and more in touch with that elusive little thing called the Self. Embarking on this journey of Self-realization means sometimes turning our expectations (and ourselves) upside down. It means peppering our foundation with experimentation to forge an entirely new path: merging the mental with the physical in order to transcend them both. Most of all, it means evolving our practice to elevate our understanding of our world.