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Evita Ochel
Lives in Canada
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Evita Ochel

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Never stop learning, growing, and evolving. As we expand the mind, we expand the consciousness and see a broader picture of all that is. Here are my top resource recommendations for #spiritual   #metaphysical  and #personalgrowth  http://www.evolvingbeings.com/essay/evolving-beings-recommends
Here are some of the top teachers, books, films and events that *Evolving Beings* recommends for your journey of awakening and evolution into a consciousness expanding, heart-centered way of life. By making any purchases through the *Amazon.com* links below, you directly support the continued work of *Evolving Beings* to exist as a free resource for everyone — thank you.
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+Evita Ochel Thank you! Travelling with family now & enjoying spectacular out back views. 
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Evita Ochel

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May you connect in the most present of ways with yourself at this time to experience and channel the high energies of #summer in the most beneficial of ways for you, to stay in balance, harmony and flow with yourself and the natural cycles of life.
#inspiration   #lifequotes   #balance  
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Evita Ochel

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There is no doubt that most people's bodies are over-taxed today with so many foreign, synthetic and all too often "toxic" compounds, but there is another big link to food allergies: ANTIBIOTIC USE. This article shares some excellent research with respect to the most likely cause of the extremely increasing allergies, especially in children: http://www.kcet.org/living/food/food-rant/reason-behind-increasing-food-allergies-discovered.html
#foodallergies   #antibiotics   #healthyliving   #healthyeating  
A new study may have solved the food allergy riddle, while calling into question our antibiotic usage. Yes, the two are tied together.
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Evita Ochel

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Re-evaluate your approach to this nutrient, which we have taken completely out of context, mainly conditioned and fueled by the very industries that stand to benefit from our insecurities --> Too much #protein in middle age 'as bad as smoking':
http://www.medicalnewstoday.com/articles/273533.php
#diet   #nutrition   #industry   #healthyeating  
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Evita Ochel

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If you ever feel "less than" or wonder if your presence here matters, may you always remember...
#inspirational   #sacred   #life  
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Evita Ochel

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It's here! Excited to share the launch of my new video course: The Art of Simplicity: How to Save Money and Lead a Richer Life. Offering launch special now through June: 80% off [use discount code: LAUNCHPROMO] https://www.udemy.com/art-of-simplicity/?couponCode=LAUNCHPROMO
#udemy   #moneymanagement   #simplicity   #personaldevelopment   #personalfinance   #freedom   #lifestyle  
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How exciting!  Good luck with this!
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Evita Ochel

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Last day for my launch promo for the "Art of Simplicity: Save Money, Lead a Richer Life" #online #course via +Udemy for only $10. (Regular class pass $50.)
https://www.udemy.com/art-of-simplicity/?couponCode=LAUNCHPROMO
#couponcode   #discountoffers  
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Evita Ochel

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The summer season provides an excellent time to build a foundation for your health and wellbeing to THRIVE! Enjoy the ​ special offer of "free nights" for #retreats this summer at the +Grail Springs Wellness Retreat Center and join me for one of my 5-night "I Thrive!" retreats, taking place at the end of this month and at the end of August. Immerse yourself in nature, yoga, meditation, healing treatments, and optimally delicious and healthy food!
http://www.grailsprings.com/speakers-events-I-Thrive-Retreat-with-Evita-Ochel
#Ontario   #travel   #summertravel   #healthyliving   #spa  
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Evita Ochel

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There are two paths to financial freedom and leading a life of high quality, where we have more time, joy and wellbeing: Seeking more money OR decreasing financial obligations. Since leaving my formal "job" back in 2009 I have opted for the latter and credit it for allowing me to create the amazing quality of life I have today. And the big secret to all this revolves around #simplicity  

After 5 amazing years, I can say with confidence that most of us have no idea how good life can be when we choose to "wake up" and step away from the mad rush and illusions of the status quo: Seeking fulfillment in the external and constantly seeking "MORE"....more money, more stuff, more space, more status, etc.

As part of this journey, this spring I was inspired to create a course to help others simplify their life, to yes, save money, but most importantly to live a higher quality of life. And thus, I am happy to share "The Art of Simplicity: Save Money, Lead a Richer Life"

To celebrate the launch, I am offering course passes for only $10 (Reg. $50). Expires June 30, 2015. [Use link below or promo code LAUNCHPROMO]

https://www.udemy.com/art-of-simplicity/?couponCode=LAUNCHPROMO

#couponcode   #savemoney   #lifestyle   #minimalism   #lifehack  
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Evita Ochel

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Re-establish a smart and healthy relationship with the sun. Too many people are vitamin D deficient....why? "...increasing use of sunscreen and long sleeves following skin cancer-prevention campaigns..." All too common in our society to swing the pendulum to extremes, away from a smart and reasonable balance. 
http://www.scientificamerican.com/article/vitamin-d-deficiency-united-states/ #sunsafety   #vitamind   #healthyliving  
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Evita Ochel

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Thank you to +Molly Dalbec for hosting a wonderful event bringing together the topics of #money   #spirit  and #givingback  It was a pleasure to share my insight and experience on these topics: 
http://kingdommoneyproject.com/speaker/evita-ochel/
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Evita Ochel

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I recently had the pleasure of being interviewed by +Raw and Cooked Vegan to share about my journey into #veganism , the various why's and how's about optimal nutrition, #spirituality , human #consciousness  and more...
 
Had a great vegan chat with Evita Ochel ranging from basics of plant based nutrition to the evolution of human consciousness.
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Work
Occupation
Being the change I wish to see
Skills
Spirituality, Metaphysics, Holistic Nutrition, Natural Health, Yoga
Basic Information
Gender
Female
Relationship
Married
Story
Tagline
Consciousness Expansion Teacher, Author
Introduction
Living by being the change I wish to see, and helping others live out the highest potential of their being. Offering guidance and resources in areas of spirituality, metaphysics, personal evolution, environmental sustainability, compassionate living, natural health, optimal nutrition, and holistic wellbeing.
Bragging rights
Author of the book "Healing & Prevention Through Nutrition"
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Canada
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Evita Ochel's +1's are the things they like, agree with, or want to recommend.
Undiet this New Year! Health & Nutrition Workshop
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The Five Secrets of Brain Health
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The five secrets of brain health are simple daily activities that can decrease inflammation and clogged blood vessels and increase neuroplas

Best Olive oil in the US ? | Italy
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Body-Mind Connection: What It Is and How to Use It to Win at Life | Effo...
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There are no intuition building courses taught in school. Society doesn't teach us to make decisions with our heart. So how exactly are we s

Is Our Fear of Death Destroying the Planet? | Sustainable Man
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There is a reason that despite the overwhelming evidence that our exponential, growth-based economic system is destroying the very foundatio

7 Worst Ingredients in Processed Foods
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If you value your health, don't eat processed foods that contain these seven worst ingredients.

Why This Woman Says 'There Is No Age' At 90
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I will turn 90 next month, and I feel physically as good as I have ever felt and mentally even better.

How to Soak & Sprout Nuts, Seeds, Grains, & Beans
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Nuts, seeds, and grains are nutritional powerhouses. However, the natural agents that protect them from early germination can wreak havoc in

IQ in childhood and vegetarianism in adulthood: 1970 British cohort stud...
www.bmj.com

Abstract Objective To examine the relation between IQ in childhood and vegetarianism in adulthood. Design Prospective cohort study in which

Short Testaments of Giant Inspirational Feats (vol.8) —The Gospel Accord...
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This week's post is from Evita Ochel. I found Evita's blog Evolving Beings while searching for personal wellness blogs. I love finding new w

The Healthy Archive: 256 Year Old Chinese Herbalist Li Ching-Yuen
www.thehealthyarchive.info

The Healthy Archive, resource for healthy news, fitness, wellness, beauty, natural and alternative medicine.

Raw Honey: The Complete Story
www.swansonvitamins.com

The benefits of raw honey are numerous. Find out everything you want to know about this sweet natural substance.

Got Proof? Lack of Evidence for Milk's Benefits - Dr. Mark Hyman
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There is no biological requirement for cow’s milk. It is nature’s perfect food but only if you are a calf.. The evidence of its benefits is

Viva La Vegan! - Bill Gates Helping the World To Go Vegan
vivalavegan.net

Bill Gates is helping everyone all over the world to adopt a vegan diet with his latest project called The Future of Food.

6 Herbs That Naturally Repel Mosquitoes and Fleas
gerson.org

Lay off the OFF! This summer, and try these 6 natural bug repellents you can grow in your own garden.

Raw Buckwheat Breakfast Porridge
ohsheglows.com

Saturday night, Eric and I were on our nightly walk and we passed by our neighbours sitting outside enjoying a pitcher of Sangria. They invi