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Everyday Health
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Your favorite sandwich - sans the bread, sub veggies. 
8 Veggies That Make Great Low-Calorie Bread Substitutes
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Dimming artificial lights and getting your zzz's may improve heart health. 
New research shows prolonged exposure to artificial light and sleep deprivation raise risk of obesity, weight gain, and metabolic syndrome.
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This past weekend, 92-year-old Harriette Thompson became the oldest woman ever to complete a 26-mile race. http://ow.ly/NJrmp  
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How can I get into That kind of shape? I'm in pretty good shape & don't look 63 but I've never been able to do any thing like That?
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Healthcare workers face anything from anthrax to HIV.
In an emergency room, patients often arrive in acute situations bringing a heightened risk that healthcare providers may be exposed to dangerous infectious diseases.
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A new patient-driven research effort asks people with MS to share personal health data. Should you do it? ‪#‎WorldMSDay‬  
A new patient-driven research effort -- iConquerMS -- asks people with MS to share personal health data. Should you do it? MS blogger Lisa Emrich says yes.
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Depression symptoms aren't always as obvious as frequent crying and overwhelming despair.
Major depression is a serious condition that requires immediate medical attention. Here are six depression symptoms that mustn't be ignored.
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Everything you should know about this tickborne disease:
Ticks are most active from April to September, which means now is prime time for infection.
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Running won’t ruin your knees and eight other truths about joint health. #NationalRunningDay
Running won’t ruin your knees and eight other truths about joint health.
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Are there expected side effects with new Hepatitis C drugs?
Matt Starr describes his hepatitis C journey taking a new, highly effective hepatitis C drug combination of Harvoni and ribavirin.
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Ilove to learn more here ... so that I can serve better for more people
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4 Healthy Burger Alternatives for BBQ Season: http://ow.ly/NyO3P #NationalBurgerDay
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Good food is th bodies fuel...put garbage In for a life time and Lose the beautiful gift beautiful of a machine meant to last a
lifetime. So why not care?

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Are you a newbie to indoor cycling?
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Elements of this flexible vegetarian diet may help some people better manage their arthritis.
A flexitarian diet is mostly vegetarian but allows some meat. Experts say it may help decrease inflammation-related joint pain in some with arthritis.
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Have them in circles
12,972 people
Danielle Curry's profile photo
joseph ranzino's profile photo
manish gupta's profile photo
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Salihudin Ismail's profile photo
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We empower and inspire people to live their healthiest lives every day.
Introduction

EverydayHealth.com is a leading provider of online health information. We're here to help you manage your own and your family's conditions and overall well-being through personalized advice, tools, and communities. We're committed to bringing you the most credible and relevant health information available online, and to giving you the best possible user experience. Our information is easy to understand and incorporate into your life every day. There's much to explore on EverydayHealth.com, including:

  • More than 100 health centers loaded with in-depth, original information on the diagnosis, management, and prevention of diseases and conditions, as well as information on how to live a full, healthy life. Meet the Everyday Health Advisory Board, the editorial staff, our contributing writers and editors, and our medical reviewers.
  • Helpful questions and answers from our board-certified experts at top-tier institutions such as Harvard Medical School, Memorial Sloan-Kettering Cancer Center, Mount Sinai Medical Center, and more. Meet the Everyday Health experts.
  • Thriving communities of individuals just like you, who are managing or caring for others with a range of conditions and health concerns. Visit our Support Groups.
  • Interactive features including webcasts, videos, photo galleries, tools, trackers, and blogs to help you take a hands-on approach to managing your condition or improving your general health. Check out our tools page.
  • Thousands of recipes to help you cook healthier every day.