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Everyday Health
14,741 followers -
We empower and inspire people to live their healthiest lives every day.
We empower and inspire people to live their healthiest lives every day.

14,741 followers
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Everyday Health's posts

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Use up that winter squash with this Spaghetti Squash Burrito Bowl!

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"When it comes to multiple sclerosis (MS), I don’t give over much without a fight."

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1. Faster drug approvals, being advocated by Trump and others, don’t necessarily mean less expensive drugs.

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While traditionally thought of as a breakfast side, toast can be used for ANY meal. Here are 5 recipes to start: #NationalToastDay

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Mediterranean diets emphasize fruit, vegetables, whole grains and legumes such as beans, chickpeas and lentils.

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You can still indulge in #NationalMargaritaDay, just ask for a slimmer option!

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Those who worked out were about 40 percent less likely to die from disease, review suggests.

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And how do you know if you’re vitamin D deficient?

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Scalp cooling caps could help save lives by making chemotherapy more acceptable to breast cancer patients.

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Gene variants that raise a person's odds of being "apple-shaped" may be linked to heightened risks of heart disease and type 2 diabetes.
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