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Everchange Fitness
13 followers -
Get out of your mind and into your body.
Get out of your mind and into your body.

13 followers
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With the surge of short-term bike rental agencies like Jump Bikes, electric assist bicycles are becoming more intriguing. Here are my impressions from the first two weeks. http://ow.ly/gqt630jHB7L
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Does insufficient time in the sun impact your health and energy?http://ow.ly/wKTs30j7KgF
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"Could I train my slacker brain, the same way I exercise my body?"
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There's still two spots for today's 5 pm Booty by Jeri. Come join us!
Booty by Jeri with Jeri Jirsa
Booty by Jeri with Jeri Jirsa
everchange.joinvint.com
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51 Easy and Healthy 3-Ingredient Meals -
Greatist
Greatist
greatist.com
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4 Things Everyone Gets Wrong About Inner Thigh Workouts -
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I'm contemplating a regular series of workshops: strength-training for self defense. Part workout, part self-defense skills. PM me if this is something you'd be interested in.
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