My name is Ethan, and I'm the creator of the website No Sleepless Nights. I'm a full-time blogger/writer and part-time insomniac.
I started No Sleepless Nights partly because I enjoyed writing about sleep topics, and partly because I enjoy helping others.
What I love about the site is the way readers have naturally come together to help each other deal with some of the stranger sleep disturbances.
Where science doesn't have all the answers, people have been sharing their own ideas of what helps, providing fascinating and useful advice on topics such as hypnic jerks
or sleep paralysis
If you're reading this, I hope you'll stay in touch one way or another. And if you have any interesting ideas about improving your quality of sleep, or just feel like sharing your story or getting some advice, I'll always have time to talk to you.
See you around