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Essence of Wellness Chiropractic Center
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Essence of Wellness Chiropractic Center's posts

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Globally, the proportion of people over 65 years is rapidly rising. Increased longevity means older people may experience a rise in physiological and psychological health problems. These issues potentially place an increased demand for quality care for…

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We see in practice every day that lifestyle is related to pain – and fortunately this means that there is much that can be done to reduce pain without drugs or surgery. The latest findings on the role of nutrition and nutraceuticals, microbiome, obesity,…

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While prescription drugs have their value, we should not overlook the well-documented, non-toxic and inexpensive healing properties of food. As an individual we consume food several times a day without a complete understanding of the scope of…

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Recently, we have begun to realize that the billions of microorganisms living in harmony with us have an influence on disease. Evidence is mounting that the gut microbiome, in particular, influences our metabolism and our immune system. Inflammatory…

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Heart disease is an extremely complex problem and the hope that it can be prevented or eliminated by simply reducing cholesterol appears unfounded. After twenty years we should accept the inconsistencies of the cholesterol hypothesis and refocus our…

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Breast cancer (BC) remains one of the commonest cancers – 12.5% of women will be diagnosed with BC during her lifetime. There are strong links between environmental/lifestyle factors and breast cancer, suggesting that changing these factors may result in…

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Adequate sleep is particularly important during childhood and adolescence since inadequate sleep is associated with non-optimal physical and cognitive development. A growing body of evidence suggests that inadequate sleep could be a contributing factor…

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Ever heard of berberine?   Berberine is a classical natural medicine. It has a wide range of effects, being effective against gastroenteritis, abdominal pain and diarrhea, and having antimicrobial, antidiabetic and antiinflammatory properties.  Sound too…

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Complementary health practices are an important element of health/healthcare seeking behavior among adults in the United States. Reasons for use include medical need, prevention and wellness promotion, and cultural relevance. Authors of a recent study…
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