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Eric Newcomer
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.Water is So Much Important for Us. Here Some vegetables and Fruits having Water Quantity. How They have ability to Increase Water Quantity in our Body......
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Eric Newcomer

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Health benefits of drinking lemon water 
#lemon  
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Nigella Sativa Kills 89% of Lung Cancer Cells in Vitro: Researchers have just shown that nigella sativa (also known as black seed or black cumin) seed oil kills up to 89% of human lung cancer cells (A-549) after just 24 hours, while a non-oil extract from the seeds killed up to 77% of the cancer cells. The extracts were prepared from seeds obtained at a local market. Nigella sativa is a powerful medicinal herb which has been used for thousands of years in traditional Chinese, Ayurvedic, Unani and Arabic medicine. It is best known for its potent anti-inflammatory and antioxidant properties, and has been used to suppress coughs, treat kidney stones, diarrhea and stomach pain. But modern science has now also uncovered nigella’s powerful anti-diabetes and anti-cancer effects. This super herb has already shown potent activity against cancer of the breast, prostate, kidney, pancreas, liver, colon and cervix in previous lab studies, and this new study has shown new activity against lung cancer. Good health and cancer prevention should always start with a well-balanced diet focused on organic vegetables, fruit and whole foods (consuming at least half in the raw state). But nigella sativa may offer sizeable benefits for those wanting an extra measure of protection.
#NigellaSativa #BlackCumin #BlackSeed
http://www.ncbi.nlm.nih.gov/pubmed/24568529
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Eric Newcomer

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Foods That Will Help You Get A Flat Tummy

Almonds - A study show that people who ate one serving of almonds per day eliminated more pounds than those who consumed heavy carbs

Oats - It’s high in fiber, so it helps keep the feeling of satiety throughout the day. Just half a cup of oatmeal has 4.6 grams of resistant starch healthy carbohydrate that stimulates metabolism and burns fat

Chickpeas - 1/2 cup has 2 grams of resistant starch. It’s is also a great source of fiber, protein and healthy fats

Blueberries - Famous for its anti-aging effects, a cup of blueberries (blueberry) has only 80 calories. The fruit also help keep the body satiated for a longer time with the intake of 4 g of fiber

Broccoli - Cooked or raw, this vegetable is known to prevent cancer. A serving of broccoli has only 30 calories and even help combat excess weight

Brown Rice - A half-cup portion contains 1.7 g of resistant starch, carbohydrate that stimulates healthy metabolism to burn fat. Moreover, it has low density and provides enough energy, ie it satisfies even with fewer calories

Pear - A portion of this fruit can provide up to 15% of the recommended daily amount of fiber. One study found that women who ate three pears a day consumed fewer calories and lost more weight. Do not peel the fruit as it is the shell that contains lots of fiber

Lentil - It is a great source of protein and fiber. Therefore, helps provide satiety. Half a cup of lentils gives 3.4 g resistant starch, carbohydrate healthy, which stimulates fat metabolism

Grapefruit - Even if don’t change anything in your diet, eat half a grapefruit before each meal can help you lose up to a pound a week! The fruit contains a substance that can decrease insulin, a hormone that helps store fat. It is also a good source of protein, as has about 90% water in its composition
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Eric Newcomer

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~Dissolve Kidney Stones Naturally~

Read here ► http://www.healthyfoodhouse.com/miracle-natural-remedies-for-kidney-and-bladder-stones/

-Many people suffer from having kidney stones or experience severe pain in the area of the bladder. There are several quite efficient and natural treatments. Click on the link above.
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Turmeric, Curcumin Shown to Prevent Numerous Cancers in Many Studies http://b4in.org/g1kX

Turmeric, the bright yellow root that is ground and put in foods for its deep flavor and beautiful color, is not only a tasty addition to curries and salads, but is also a known cancer-fighter.

Turmeric is most often found in cuisines of the Middle East, Northern Africa, and Southeast Asian regions, but as the health benefits of this classic spice become more widely known, its popularity is growing.

Responsible for many of its benefits, curcuminoids are the active components of turmeric. Curcumin, one of these specific compounds, is frequently cited as the most potent component of the spice, though the term is also used applying to cucuminoids as a whole.

As Anthony Guicciardi reported more than three years ago, scientists studying the effects of curcumin found it to be a potent medicine when used against brain cancer cells. Glioblastoma (GBM) is a fatal form of brain cancer.

The study published in the Journal of Nutritional Biochemistry found that curcumin was able to decrease these tumors by 81 percent in 9 out of the 11 studies.

Another study in 2008 looked specifically at the effects of curcumin on breast cancer cells. The researchers found the compound was able to inhibit the spread and growth of these cells by altering the function of alpha-6 beta-4.

More http://b4in.org/g1kX
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Have you ever tried this?

#Inlifehealthcare
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