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Epsom Salt Council
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Epsom Salt Council

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Tired? Hope the weekend helps you relax, but here are some other tips for better sleep. http://losangeles.cbslocal.com/2015/11/03/cant-sleep-herbal-tea-and-acupuncture-could-help/
For the chronically sleep deprived, getting a good night's sleep can seem like a tough task. Many people desperate for ZZZ's begin to look to prescription pills. But sleep specialist Dr. Mao Shing Ni -- or Dr. Mao, as he's known to his patients -- says there are a number of ways to get your sleep schedule back on track with herbal remedies.
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Did you see this story in @people about a writer’s first venture into a flotation tank? She felt relaxed afterward. Have you tried it? http://greatideas.people.com/2016/01/26/we-tried-it-float-therapy/
Courtesy Just Float What Is It: Just Float is a float therapy center that allows clients to spend an hour effortlessly floating in a private salt-water tanks
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We’re excited to watch the Super Bowl, but for now, we'll enjoy the “Spa Bowl.”
Not interested in the Super Bowl? Gather your friends for the Spa Bowl and enjoy some football-inspired pampering.
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We know snow is coming, which makes us that much more eager to garden. Here are 10 Gardening Trends That Will Be Big In 2016:
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We’re ready for the weekend and some sleep. Here’s some advice from a wellness guru on how to get more Zzzzzzzs: http://www.epsomsaltcouncil.org/fitness-wellness/sleep-better-feel-better-by-boosting-your-bodys-magnesium-levels/
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Have them in circles
48 people
Thecla  Joseph's profile photo
Thomas & May's profile photo
Amit Kumar's profile photo
Bluebird Care - Epsom and Kingston's profile photo
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Epsom Salt Council

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Check out this adorable #BabyShower from @HappyHomebodies with Epsom Salt scrubs as favors! #epsomsalt #DIYhttp://www.thehappyhomebodies.com/2016/01/baby-its-cold-outside-baby-shower.html
I'm overdue for an update on this blog, aren't I? I have been wanting to share some nursery projects, but everything is almost done. I keep waiting for it to be totally done, but then other stuff gets in the way. You know how it goes! I went to the doctor on Tuesday at 28 weeks and was worried ...
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We know about Valentine’s Day, but on the day before, you should celebrate Gal-entine’s Day: http://partyideas.craftgossip.com/celebrate-galentines-day-with-at-home-spa-treatments/
Although Galentine’s Day is not yet a national holiday – despite a hilarious effort by the TV show Parks and Recreation – that doesn’t mean you can’t celebrate Feb. 13 with your favorite girl…
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Spa treatments are nice, but did you see this Wall Street Journal story? Great advice for a DIY Medicine Cabinet to create the same experience at home:
To treat sore and aching muscles, a spa treatment is great but not always cost effective. How to create the same experience at home.
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Stay safe with all the snow and ice. Better to stay of the roads and soak in a warm tub.
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As it gets colder, here are some ways to help dry skin and lips: http://www.epsomsaltcouncil.org/beauty/slough-away-dry-patches-leave-skin-silky-smooth-help-dry-lips/. 
Epsom Salt is a good way to slough away dry patches of skin and heal dry lips. Best of all, with everyone's budget stretched thin, you can get some at your supermarket or pharmacy for about what you'd pay for a cup of hot chocolate.
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With cold and flu season underway, here’s some advice about how Epsom salt can help: http://www.epsomsaltcouncil.org/health/cold-and-flu/doctors-treat-coldsflu-with-epsom-salt/
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Have them in circles
48 people
Thecla  Joseph's profile photo
Thomas & May's profile photo
Amit Kumar's profile photo
Bluebird Care - Epsom and Kingston's profile photo
Jieker Cerdoncillo's profile photo
Dhyan singh rawat's profile photo
Sina Asuega's profile photo
Sabrina Ridgway's profile photo
Kimmil Henderson's profile photo
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Epsom Salt Council helps spread the word about the benefits of Epsom Salt, ranging from health and beauty to gardening and crafts.
Introduction
Learn more about why bestselling doctors, top athletes, actresses, expert gardeners, domestic gurus -- you name it -- recommend Epsom salt. It’s actually magnesium sulfate, and it’s a pure, time-tested mineral compound available at your pharmacy or supermarket.