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Eph Zero
7,363 followers -
Early adopter, early abandoner
Early adopter, early abandoner

7,363 followers
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Eph's posts

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Buster hard at work mashing down the cushions on the new sofa.
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EAT FIGS
LIVE FOREVER
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Buster is a blanket burrower. <3
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Public
The blood supply is particularly low due to recent inclement weather. Please take an hour to give blood!
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It's here already! Deadlifts for Doernbecher is this Saturday! I have been busting my hindquarters training for this, so I really hope you can make it -- it's going to be exciting! All proceeds benefit Doernbecher Children's Hospital.

Suggested donation for spectators is $5. If you can't make it, please consider making a donation at http://www.firstgiving.com/fundraiser/EphZero/2016-deadlifts-for-doernbecher if you are able.

Date and time:
Saturday, December 17, 10:00 AM

Location:
Savage Gym
16285 SW 85th Ave., #303
Tigard OR 97224

More event information: http://www.deadliftsfordoernbechers.com/?page_id=23

Thanks, and hope to hear you yelling!

#deadliftsfordoernbecher
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Got my Cryptocat sticker today :-)
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Dammit, what's that in my eye?
When Emma Lawton was 29 she was diagnosed with Parkinson's disease. As a graphic designer, drawing is a huge part of her life but over the past three years the tremor in her hands has grown more pronounced stopping her from writing and drawing straight lines.
Enter Haiyan Zhang and her invention that is changing Emma's life.

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I've spent the past couple of years getting back into reasonable shape. Now for Stage II: My mission for the next two years is to add muscle, so here's one of my "before" pictures.
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Training for Deadlifts for Doernbecher next month. :-)
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