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Enterprise Fitness Melbourne
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109 followers
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In this video, Mark Ottobre shows you how to 1 and 1/4 Lunges the right way.
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In this video, Mark Ottobre shows you how to Stiff Legged Deadlift the right way.
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๐Ÿ’ช๐Ÿผ What do you do to pump up before stage?
๐Ÿฅ” Which carbs do you eat?

๐Ÿ‘™ Do you fit the judging criteria for your chosen division?

โ‰๏ธ So many questionsโ€ฆ Where to find the answers?

๐Ÿ‹๐Ÿผโ€โ™‚๏ธ Comp prep is already hard enough.
๐Ÿค” Second guessing yourself will make it worse.

๐Ÿ‘Š๐Ÿฝ Thatโ€™s why at @Enterprise Fitness, we educate our coaches so that they are well-versed in every aspect of comp prep.

โŒ No second guessing.
โŒ No last minute prep.
โŒ No overlooking small details.

๐Ÿ† At @Enterprise Fitness our eyes are on the prize. YOUR PRIZE.

Question is - are yours? ๐Ÿ†๐Ÿ‘€
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Are you competing in 2019? DM us to find out how to join Team Enterprise.
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๐Ÿž GLUTEN - WHATโ€™S THE BIG DEAL? ๐Ÿž

Thereโ€™s more to it than just celiac disease!

Find out in this episode of the @Enterprise Fitness Podcast ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ

Tag a friend that needs to listen to this!

Click here for more info
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๐Ÿง ๐Ÿ’ช๐Ÿผ MIND BODY CONNECTION ๐Ÿง ๐Ÿ’ช๐Ÿผ

Learn about the mind and body connection and disease in this episode of the Enterprise Fitness Podcast with Dr John Demartini

Learn how to harness the power of your mind.

For more no-nonsense training tips >>>
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